Day 3 wins🥳 · ADHD Harmony™

Day 3 wins🥳

Day 3 ✅ Done!

⚖️ The belief that's been holding me back most:

"I'm too slow and can’t stay on track or keep the pace like everyone else. I need more time to finish things than other people do.”

📍 Where it came from:

Having difficulty focusing and struggling with (what I understand now as) procrastination-perfectionism-paralysis in school and work so many times over the span of multiple decades.

✨ My new code:

"I am fully capable and efficient. My old belief of ‘I’m too slow’ was created from a protective framework that I built very early on in life to make sense of why my brain worked differently in environments designed for neurotypical rhythms. It was a comparison that was never fair to begin with, and is neither real nor accurate.”

🔮 My Future Self statement:

"I am the kind of person who is entirely capable, completes tasks, meets my goals, and produces great work within appropriate timeframes."

💪 Debugging in progress...

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