Day 3 ✅ Done! · ADHD Harmony™

Day 3 ✅ Done!

⚖️ The belief that's been holding me back most: "If I can’t perfectly exist within other’s expectations, I’ll never be loved. If I can’t excel at it I shouldn’t waste time and energy trying."

📍 Where it came from: I learned early on in life that the quiet, obedient, and overachieving daughter got time and attention. The daughter that got B’s instead of A+’s wasn’t even scolded, just ignored. Being good wasn’t enough to be noticed, I had to be the best.

✨ My new code: "My value is not based on being perfect. Diving into something with passion and doing my best is never a waste of time and energy! "

🔮 My Future Self statement: "I am the kind of person who loves myself enough to let others’ expectations roll off me. "

💪 Debugging in progress...

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