Day 3 · ADHD Harmony™

1d (edited) • 🏆 Wins

Day 3

The belief that's been holding me back most: "why can't you figure out a way to make things work? Like earning an income doing something that doesn't drain my energy #internal resistance #masking etc."

Where it came from: Some from family and close ones. They spectate on me leaving/quitting "good" jobs or opportunities for example. Also over time it came to become my own voice aka negative self talk.

My new code: "I am capable of learning, l am learning how my ADHD has driven a lot of life choices, l can rewrite how to speak to myself, rewrite new neuro pathways that align with myself and lead to flow states."

My Future Self statement: "Emotional regulation leads to flow state stimulation!"

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