Day 2 task · ADHD Harmony™

Day 2 task

I finally did day 2 task and have done step 1!

Ask ChatGPT for some guidance to fire me up
Open computer and load a search engine window
Research guidelines from leading experts to educate myself what types are best
Compare anecdotal evidence to support findings
Shortlist some brands and products that align with my preferences
Check pricing if possible or if the NHS will cover costs
Write notes of what I want to say to the GP
Be ready to take notes of his suggestions as well regarding BP meds or lifestyle changes..