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ADHD Harmony™

5.9k members • Free

6 contributions to ADHD Harmony™
Section 2 Revelation
Section 2 of my Snapshot just showed me something I've never seen before. That cycle of signing up for courses, feeling useless when I don't finish, then signing up for another one to prove I'm not broken? It's not an addiction to courses. It's a shame loop. And I just watched myself see it in real time.🙀
0 likes • 13h
Gosh yes that came up in mine too, as I noticed you saw, but in section 3! I also realised losing the money I paid doesn't motivate me unless I am going get the money back for completing like with spends on things like StepBet that I do 🫣
Harmony AI Tech Thread
Hey everyone, this post can be used for: - General questions - Bug reports - Feature requests - General feedback for the Harmony AI Platform.
1 like • 17h
@Kate Harry I had to set up a new account on the ai site using the same email - hope that helps
1 like • 14h
@Ruth Bennett hi Ruth! 🤩 You need to sign up as if new on https://www.adhdharmony.com/register using your Skool email xx
Step one
Just finished the first section of my ADHD Snapshot and realized my mind doesn't go blank when people talk to me. It's actually searching for a picture that was never provided. My brain has been visual this whole time, and I spent decades calling that "not smart enough." I feel speechless right now... This is so profoundly true... That's why I didn't apply to colleges, though no one else suggested it either😐, because I thought I wasn't smart enough 😔
1 like • 19h
Wow I do this too, I forget words for things sometimes mid conversation. It happens so often it makes me feel ‘stupid’ 🙏🏻 Thank you for sharing your part 1 insights!
About to generate my AI Snapshot!
Just finished all 3 sections of my ADHD Snapshot and one thing hit hard: the gap between what I *intend* to do and what actually happens isn't a character flaw. It's a pattern with a structure I've never actually examined. Turns out my "forgetting" courses I've paid for was data, not failure.
Proofread!
Just finished the first section of my ADHD Snapshot and it connected something I never saw before: my hyperfocus kicks in especially when I'm helping others. Turns out that pattern started in childhood, long before I ever heard the word ADHD. I accidentally mistyped ‘masked it’ as ‘mashed it’ and the AI ran with it, saying how I mashed it down until it was invisible, and the translation fits! Perhaps it was meant to be!
Proofread!
1 like • 4d
@Cindy Mason it’s great at reading context and guidance to go deeper!
0 likes • 4d
@Cindy Mason yes! Great reminder, thank you! 🙏🏻
1-6 of 6
Juliette K
2
5points to level up
@juliette-k-7867
Reiki Master, Granma, MG in Human Design

Active 7h ago
Joined Apr 8, 2026
INFP
Devon, England UK
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