Currently trying to figure everything out

Hi, my name is Sarah, I’m from Denmark, and I am a selfemployed woodworker. I startet my own company 4 years ago, to get more freedom to do whatever I want (fine woodwork) whenever I want (definately not in the morning) - but it has appeared that I don't have a lot of disciplin and selfcontrol, when nobody else is accountable. Haha, guess there is a thing, as too much freedom. If I don't feel like doing it, it probably won't happen.

It has become worse over the years, though (last year was hard), and I am currently on sick leave for burnout (which is completely a mental burnout, from always stressing about the things I still need to do, but not actually doing anything).. While being so, I suddently recognised and understood, that most of my problems are related to AD(H)D symptoms, and I started to understand, that ADHD can be much much more than just the hyper kid who doesn't want to go to school.

I also own an old house that is in the middle of a complete renovation (has been for years now... things are going slow!), so I got my plate full!

I want to get these things from ADHD Harmony:

Better understanding of how my brain works, and how ADHD might be related to my problems.
Tools for making a gameplan for the future, on how to deal with it and function better. In work, home and life in generel.

Some of my interest are: