As I am the Queen of Procrastination and Distraction - I have found these books to be a help for me to try and address some of the issues around habit formation, and "just getting started". Both authors have some great podcasts and blogs that I have found to be well grounded, pragmatic and inspiring - now to just implement some of the ideas and processes, and with my new found Internal Code of Consistency - and affirmations, - I aim to get these new habits instilled over the month of January, which will help with