Better Late Than Never! · ADHD Harmony™

Better Late Than Never!

If you put off the challenge, or posting, you’re not alone! I just finished all 6 days between yesterday and today, and I wasn’t going to post, but that’s my old identity speaking… So, here’s what came through for me:

Day 1

🧠 I appreciated the lesson of seeing in a deeper way of Einstein’s quote, it painted a picture so it made sense to me, and helped me see more clearly. I’m a horse lover, but a Draft horse will NEVER win the Kentucky Derby… And that Quarter horse will NEVER be able to pull the plow… We’re no different. Put us where our nature makes us strong, and everyone wins.

⚡️ My open loop that has held me back the most: “change isn’t safe”

💛 After learning all of this, I feel a sense of peace I didn’t have before.

Day 2

🎭 My most popular masks: Invisible + People Pleaser. I just wanted to be invisible to the world that didn’t know or already accept me, and those that were in my world… I just wanted them to be happy as clams, even if it meant putting them first every time.

😮‍💨 The exhaustion has been unmeasurable. Waking up tired, going to bed tired, taking naps during my lunch break.

👶 What I loved as a kid was rolling around in my Barbie Jeep! Playing board games, playing pretend with my barbie house, playing “camping” with my indoor tent, coloring, you name it! Christmas was my favorite, my dad would wake me before the sun was up, the truck’s heater blasting, and we’d get bundled up while the house was asleep, and drive up to the mountain to shovel snow and bring it back down (#SoCalLiving). It was early, it was cold… but it was the best day of the year!

Day 3

⚖️ The belief that's been holding me back most: "my value isn’t worth charging until…”

📍 Where it came from: the fear of judgement “who are YOU to…”

✨ My new code: "my worthiness isn’t tied to perfection but to the value I offer"

🔮 My Future Self statement: "I am the kind of person who charges what my intuition claims with ease."

Day 4

📊 My lowest Harmony dimension: business and finances

🌙 Wind-down pattern I noticed: not winding-down, blue light mixed with worrying thoughts, to be replaced with an audio book.

🌅 Morning pattern I noticed: movement is KEY and unlocks the door of a great day.

🔁 I decided to close the loop on taking my vitamins.

💭 And it made me feel: positive, like I didn’t just SAY I care about my body but living it

🤯 What surprised me: I never even noticed the loop “I’m not worthy”, I could hear it in others, but was able to cover it up and distract myself with business that I didn’t see my underlying belief.

TESTIMONIAL: This is the FIRST time that anyone went to the depths of helping me see my truth, rather than just giving me a “system”. This challenge has helped me see what’s been going on all along, and why those systems never worked… I never needed a system, I needed these questions to help me help myself. This isn’t just a 5 day challenge, it’s a way of living, and I couldn’t recommend it more!

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