I really balked at the idea of rating yourself in the 8 different areas. Was 10 high or low, what are the criteria, the definitions of success, is it my perception or using evidence? Nope. Brain jammed completely. My answers were very resistant, I got interrupted by someone walking in part way, stopped recording then tried to go back instead of answering the question generated, then the microphone kept being available and it all threw me. I moved on without responding to a question in the second piece and by the third I was too convinced I'd messed it up to properly focus. And that section feels like the weakest in the report - maybe because I'm disposed to see it that way already.
What would happen if I tried to redo just one section? Is it better to wait a while and redo the whole thing?