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ADHD Harmony™

1k members • Free

The AI Advantage

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Growthworks Community

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21 contributions to ADHD Harmony™
Big update + what’s coming next 🚀
The 6-week cohort has officially kicked off, and last week was honestly amazing. I truly love this group - the energy, the openness, and the depth of the sessions. We’re already doing some very meaningful work together. 📘 The Free 6-Week Blueprint Update The blueprint is now live and will continue to unfold alongside the program: - The introduction is now live in the Classroom - The blueprint will evolve week by week, instead of everything being released at once 📅 Next Live 5-Day Challenge We’ll run the next live 5-day challenge in the first week of March, starting March 2 - and it will be even better than the first one. Make sure to add all sessions to your calendar and set multiple reminders. You really don’t want to miss this. 👉 Add to calendar The current challenge stays online until Sunday, January 25. So if you haven’t finished it yet, this is your final chance to go through it in its current form. After that, it will go offline until the next live round in March. To be completely honest: My genuine recommendation is to wait for March. The challenge simply lands very differently when we do it live together - the shared momentum, safety, and energy make a huge difference compared to doing it solo. 🤖 AI Platform Update At the same time, I’m building a new version of the AI platform, which I’ll be sharing more about very soon in a video. This is getting extremely exciting and ties deeply into where this entire ecosystem is going. Want to see what the last challenge did for people? 👉 Watch the video testimonials here Important: Prepare Before March Before the March challenge starts, please watch the intro videos so you’re fully prepared: 👉 Watch them here
2 likes • 18h
I love the intro. Can’t wait for the first step in the blueprint!
Hi from New Zealand
My oldest son, now 32, recently told me he had ADHD and it got me thinking that since I was the generation that went undiagnosed, would that explain some of my behaviors and ways of being. I couldn't believe how easy it was to recognize in me some of those symptoms. I did think I was broken, the doubts and fears, now I accept that I am neurodiverse. The procrastination, the perfectionism, the hyperfocus, the escapism, all made sense. Looking forward to learning more. Great to be here.
2 likes • 10d
As a woman over 60 who was not aware of the possibility of there being an explanation for what was ”wrong” with me, I am also now finding strategies to move forward instead of being stuck blaming myself. I mean let’s just come up for a new name for this. I used to joke that I had ADSD. Attention Deficit Slowdown Disorder. Because one thing I’m not is Hyperactive (EXTERNALLY). Can we just get over defining things according to how they are present in MEN only!
I'm back?
I was ill most of december. Nothing severe, I've just been too tired to be very active anywhere... Audiobooks <3
0 likes • 11d
I'm glad you feel better and that you are back.
Wins after day 1,
Biggest insight: I dont like to ask for help but I did, and I have continued to show up here even though the website on my cellphone was not behaving properly and has made everything doubly complicated. I was wanting to walk away ⚡️ My open loop is: An email I dont want to send and have been procrastinating about for a month 💛 One word for how I feel right now: stressed
0 likes • 12d
Take a breath and absorb what you’re learning. You’ll get to your plan to move forward.
👀 Sneak Peek + Dates Live: What's Coming for the 6 Weeks
For everyone who's already experienced the Harmony AI questions… that was just the beginning. Our team is in deep in development mode right now and wanted to give you a first look at what's coming for the Reinvent Your ADHD Life In 6 Weeks. What you're looking at: 📚 Knowledge Library: All ADHD knowledge in one place. Lessons, frameworks, every insight. Including deep dives like the Complete Sleep Guide you see here. 🧠 Your Personal Harmony AI: This isn't just a chatbot. Every lesson gets stored in your personal knowledge base. The AI learns YOUR context throughout the program and becomes your personal guidance system that actually knows your journey. 📊 Daily Check-ins: Track your activities, well-being scores (happiness, energy, focus), and get insights over time. Finally see the patterns that matter. ✍️ Interactive Worksheets: Weekly lessons in AI-powered forms that guide you through the work AND remember everything for later. Everything connects. Everything builds. Your Harmony AI has full context to support you throughout the entire 6 weeks and beyond. 📅 DATES ARE LIVE The full 6-week session calendar is now up: https://www.skool.com/adhd/calendar Can't make it? There will also be recordings. ⚡ FINAL CALL Haven't joined yet? Your last chance to get in is the Day 6 Live Event. Show up. See what this is about. Make your decision. 👉 https://www.skool.com/adhd/calendar?eid=98e1ff57593b430f9bdb6835f5b8714d See you there 🔥 💛 Jim
👀 Sneak Peek + Dates Live: What's Coming for the 6 Weeks
1 like • 12d
@Harley Sherman I understand how you feel. I felt something similar. But I also felt hope. understanding where I am gives me a way to move forward. Knowing the obstacles allows us to make a plan to keep gong. And it’s also useful to know these aren’t character flaws. It’s just divergent way of being. I’m grateful to live in a time (now - after 60+ years) where is more of an understanding of ADHD and how to handle my business anyway.
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Trudi White
3
19points to level up
@trudi-white-2074
Executive and Business Coach

Active 13h ago
Joined Dec 9, 2025
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