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GET FIT TOGETHER

2k members • Free

8 contributions to GET FIT TOGETHER
Workout
Legs workout is really hard ahhh can’t feel my legs
1 like • 2h
Keep going
0 likes • 2h
Very well balanced 👌
How to manage during sickness?
My question is k should we continue the challenge during sickness even if we cant complete all tasks of the day or should we restart? Today it was so cold for me that I caught cold and now temperature and backache as well. It is going to affect my eating, walking and water intake 🥺. Should I continue with little progress or should I restart after a couple of days?
1 like • 2h
Stick to routine, as much as possible
Dinner + activity
>1.5 chapati + chicken yakhni >1 chocolate (another challenge i face everytime I try to loose weight) > Consciously increased movements during house chores enough to feel muscles burn Over all >> could be better But positive that atleast, got a kick-start
Day 01 Breakfast and lunch
1. One glass water empty stomach 2. 15 mins empty stimach walk, 1.15 km > 65 cal 3. 6 cashews in breakfast (I usually skip breakfast, beginning to develop bfast habit) (150 cal) 4. 100 gm yogurt + 2tsp sugar ( approx 130 cal) 5. 70 gm paratha ( approx 250cal) So far, 530 calories consumed, till lunch Admins and member plz correct me where needed
1-8 of 8
Tehreem Fatima
3
1point to level up
@tehreem-fatima-1862
On a mission to health

Active 26m ago
Joined Jan 1, 2026
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