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GET FIT TOGETHER
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7h •
Day 15 checklist
Protein intake ✅ Fiber intake ✅ Water intake 9 Glass Steps count 9800 No sugar day ✅ No craving ✅ Energetic ✅
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7h •
Walking Step's
Meditation yoga ✅ Water intake✅ Journaling✅ Keep your intentions strong. Even if your steps are small, never stop.
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7h •
Day 9
Breakfast choice: 2 boiled eggs 500ml on waking ✅ 2 glasses befor main meal ✅ 10 glasses Steps 5000/10000 Gratitude: consistent uptil now Proof post ✅ Changes i feel: better mood,energy up
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