Chia water✅ Small pratha with egg One cup tea with brown sugar Total 3 glass of water

Dinner

Sehri: 3 boiled eggs Iftari Chicken sandwich in bran bread 🥪 Fruit chat .. 1 cup of shilajeet milk..🥛 After iftari: Coffee without sugar Dinner: Chicken biryani..😋

Ramadan in a desi house hits different… Kitchen starts preparing iftar 3 hours early 🍳Someone keeps “just tasting” the food 👀 Alarm ringing in short saying “uth jao sb 😂” every 10 minutes And the table looks like a wedding buffet by maghrib 🥟🍹 But real Ramadan lesson is deeper than food. We plan, we prepare, we try our best —yet remember: Allah Pak asbāb paida karnay wala hai, sabab ka muhtāj nahi. 🤍 We take action, but results come from Him. So this Ramadan: ✨ Make effort without stress ✨ Eat with gratitude, not excess ✨ Trust the process, not perfection ✨ Focus on discipline with shukr Your small consistent efforts matter — even the ones nobody sees. Because transformation isn’t only physical… it’s spiritual too. 🌙 Casual check 😄👇In your house, what feels the most beautiful in ramadan ,the routine ,food or the family moments ?

Sehri:3boiled eggs Iftari: Fruit chat Some bites of kebab roll and chicken sandwich 🥪 1 cup of hot Milk.. Half glass of pakola milk.. Dinner: PAYE salan..