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Awesome! Hybrid Calisthenics

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4 contributions to Awesome! Hybrid Calisthenics
Toe to bar and hangs
Gym day, but we always squeeze in a couple of calisthenics moves.
Toe to bar and hangs
1 like • 5h
Great work. 👍
Some minor injuries ain't gonna stop me!
Hey guys, great to be here. Been dealing with some minor tweaks but it's time to get my calisthenics fitness back once and for all. I got pretty good at it few years back and when I returned home to the rain it was no more outdoor gym so I got a bit lost. But now I'm back and ready to go. 🚀
Some minor injuries ain't gonna stop me!
Finished first week
Just finished my first week of workouts following the starter plan💪 Feeling awesome
Finished first week
1 like • 5h
Well done
START HERE: ☠️ You Will Be Removed From The Group, Unless…
This group is for active athletes, not silent ghosts. If you stay inactive and don’t reach Level 2 (5 points)… 👉 You will be removed from the group. The good news? It’s very easy to stay if you take action. ✅ Step 1: Introduce Yourself! First, you'll make a post here to introduce yourself: Click Me :) 1️⃣ What is your Instagram so we can all follow each other? 2️⃣ What is your current goal? 3️⃣ What skill do you want to master in the future? 4️⃣ Choose a GIF that represents you, your goals, or just something totally random 😄 ✅ Step 2: Reach Level 2 (Stay in the Group) To stay in the group, you must reach Level 2 = 5 points You can earn points when other like or comment your stuff. It only takes a few minutes to contribute something real. If you don’t participate and don’t reach Level 2… 👉 You will be removed. ✅ Step 3: Explore the Free Resources! 👉 [Click here to finish the introduction course to get more free stuff] There, you will find: - How to get the most out of this community - Training Plan - And More!
START HERE: ☠️ You Will Be Removed From The Group, Unless…
0 likes • 8h
Shane, 45 from Ireland. Did calisthenics a few years back, got pretty good at all the core exercises but after I came back from Spain, I gave up on it. Looking forward to getting back into my calisthenics routine and get even stronger this time around. https://www.instagram.com/shanewalsh247/ is my instagram. Its mainly hiking stuff.
1-4 of 4
Shane Walsh
1
1point to level up
@shane-walsh-3124
Reviving old leads and driving new sales, paid only on results.

Active 5h ago
Joined Apr 30, 2026
INFP
Ireland
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