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Built Different™
375 members • Free
12 contributions to Built Different™
5d •
Still going strong.
Still be hitting the gym 6 days a week. My gym is located in the same building as where I work which makes it easier. I love this way of working out.
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5d •
The Leg Press Pro’s & Con’s
Hi Keith, I’ve heard you mention the leg press, but I may have missed your opinion on Leg Press machine. Will you give your assessment on that exercise please? I love the leg press as it provides stability over barbell squats. Especially with a PCL knee injury. Thank you!
1 like • 5d
I use the leg press machine due to herniated disks in my back. I move my foot position as in close together and as far apart as the machine will let me. Also higher up and lower on the machine. I always get sore.
13d •
Still Training Like You're 25?
Most men over 40 are training like they're 25. Same ego. Same heavy loads. Same joints paying the price. The shift isn't about doing less. It's about training smarter than you ever have. Higher reps. Full control. Every rep deliberate. That's not backing off. That's upgrading your standard. A few of you are already inside the premium program, working through a training program built specifically for you. What's one thing you've changed about how you train since 40? Drop it below. 👇
0 likes • 13d
Working out with lighter weight and focusing on mind to muscle connection is really working for me.
Feb 2 •
Peptides
I started a peptide stack 6 months ago and have seen great results, what are your thoughts on peptides?
1 like • 20d
@Paul Farnbach I go through a local medical clinic for men. I would look at Keith’s wife’s medical practice. I also agree get blood work done to. My blood work has been getting better every month.
1 like • 20d
@Jim Clarke I also do BPC 157 for recovery on my arm and shoulder. I firmly believe I wouldn’t have healed as quick without it.
23d •
Where's everyone from?
Was just wondering if everyone on here is from america or wheter theres any other countries on here? Im from England
1 like • 21d
Utah
1-10 of 12
@rob-hubbard-9429
I am 56 years old. I have struggled with my weight all my life. I did just get back into gym after years of being gone. I am glad I found this forum.
Active 5d ago
Joined Jan 25, 2026
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