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18d •
Community Wins
Share your wins. Big, small, or quiet victories. Every rep, every streak, every habit you nailed counts. Celebrate your progress and encourage others - discipline grows when it’s visible.
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18d •
Fitness Questions
Ask your questions here. Workouts. Recovery. Nutrition. Longevity. Technique. Be specific. Tell us what you’re doing now and where you need help. Someone else is probably facing the same challenge - and this is how we get better together.
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18d •
Community Chat & Introductions
This is your space to show up and be seen. Drop a quick intro: who you are, what responsibilities you carry, and one goal you’re chasing right now. Engage, ask questions, and connect with men who take their health, fitness, and life seriously.
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Example program
Hello, I am 44. Always been thin but have put on quite a bit of weight over the past 5 years and can definitely feel it. I am ready to focus and make some positive changes. I love the you tube videos and the videos in the fitness section. Will there be a put together example week program that I can follow? Thanks
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18h •
New guy here
Hey what’s up all I’m jason 49 (50 in 6 months ) In the Chicago land area. Glad to be in here I’m in some other group with guys in there 30s doing crazy amount of volume and weight. So feel alittle out of place. Glad I found this group Right now doing an upper lower split. Today’s lower workout
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skool.com/built-different-life
Built Different™: smart, ego-free training for men 40+ longevity, joint-friendly volume, mind–muscle focus, and honest TRT talk when medically needed.
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