Meri kzn ki shdi hy is lye in sha Allah ❤️ 3 din bad update ho gi

AJ bs rest ki hy

Morning start luke warm honey water+30 mint Zumba Breakfast main 3 boil egg+ chai Lunch main kechri +dehi Sham main flex pumpkin+nuts Dinner main alo ghobi Sath roti salad 8k

Is someone using chamomile tea at night for stress management? Is it helpfull? I tried for first time today it was fine its taste wasn't that strong like jasmine tea...

Kuch khanay ke bd yaad aya pic lena Tikka biryani mai thoray say rice liye two chicken pieces two tablespoons yogurt one small cucumber one egg whole breakfast skip kia lunch and dinner