Hi Melissa here. Main goal here is to be able to sustain fat loss and achieve a lean and strong body. And i really wish to change that mindset of “eating clean” just to achieve the above, to being able to eat within what i can work with and yet still enjoy the foods i love. Being in Singapore, no joy is without food. That’s mainly how we function & interact here. After that, my fitness goals is to be able to achieve gd cardio health, running long distance, doing agility movements and being strong! Last meal wld be seafood and bbq wagyu beef!!

I want to take a second to shout out Lena 🫡 She’s a busy mom, juggling real life like everyone else — kids, work, CHAOS, tired days — and somewhere along the way, she stopped making herself last. What I love most isn’t even the physical changes (though yes, those happened). It’s that she’s just… in her element now. She cooks legit amazing meals. She’s calm and confident around food. She’s no longer “trying to be healthy” — she just is. THE COOLEST PART👇 She’s become the example. Friends notice. Family notices. People ask her what she’s doing now. Thank you for showing up and sharing your journey with us! The BBB team is proud of you. The last investment in (fitness) coaching you ever need to make 🚀