Jaggers is a guest speaker for The Energized Summit. Today is day 2 of the 3 day summit Does anyone know which day and what time he is speaking?

That was so much fun! Thank you to everyone who joined us live and asked questions. You really helped to deepen the conversation and bring us down different avenues of discussion. Can't wait to have you join us for the next one on Oct. 13th at 11:30 am PST. Head over to the calendar to save the event.

Did anyone catch the link for the 5 day breathwork that Nadeem dropped in the chat at the end of today's session?

You’ve probably been told to ignore your anger or to “let it out.” But what if anger was actually trying to help? In this 1-day workshop, Anger as a Messenger, you’ll learn how to: - See anger as a signal, not a problem - Understand what your body is telling you - Respond without shutting down, blaming, or exploding - Set clear boundaries without guilt - Use anger to guide, not derail, your choices This isn’t about fixing yourself. It’s about learning to listen — and trust — your emotions with more awareness and calm. Led by Alyssa Stefanson, certified Soma+IQ™ Practitioner and Founder of Body Wisdom Academy. 📍 Thursday, May 15 @ 12pm PST (check your timezone) 🧠 One-day virtual workshop If you want a healthier relationship with anger, this is for you. See you there!

After the webinar, I was called to spend time in nature, , it felt good because it help me recenter myself after that session with you all During the session I notice I was a bit distracted yet the breath brought me back to the present moment I notice my body did what it did to help me relax and remain calm and release & let go of what eye may have been storing unconsciously Something I learned today was that we are all healers and it’s not really about the healing because our bodies naturally do that on is in, today my word was connection and that’s what I focused on I am grateful for this community & being able to be vulnerable in a safe space and share my experiences, thank yall for holding space for me What came up was certain ppl and relationships that I know are draining me due to me over giving and and always being available, so moving forward I know what needs to be done and I won’t be over extending myself to those , , Let’s gooooo family I was visited by a dragon lol tree spirit Excited about Day 2 2maro