Spending time in nature , , day 8 daily practice complete

After the webinar, I was called to spend time in nature, , it felt good because it help me recenter myself after that session with you all

During the session I notice I was a bit distracted yet the breath brought me back to the present moment

I notice my body did what it did to help me relax and remain calm and release & let go of what eye may have been storing unconsciously

Something I learned today was that we are all healers and it’s not really about the healing because our bodies naturally do that on is in, today my word was connection and that’s what I focused on

I am grateful for this community & being able to be vulnerable in a safe space and share my experiences, thank yall for holding space for me

What came up was certain ppl and relationships that I know are draining me due to me over giving and and always being available, so moving forward I know what needs to be done and I won’t be over extending myself to those , ,

Let’s gooooo family

I was visited by a dragon lol tree spirit

Excited about Day 2 2maro

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