A bit of a vulnerable post
Hey everyone, Iāll try to keep this short and simple but basically Iām jus writing this out of an emergencyā¦I donāt really have anyone I trust to finally admit this but Iāve been struggling with binging food alot & tbh I think is at a point now where I would call it a disorder. Iām not able to get a therapist or anything as much as Iād like to I donāt feel comfy getting one rn due to my home situation and yea like I said I donāt have anyone I trust enough to tell them whatās been going on without judgement so I can get help. Like for 3 weeks so far everything kinda been spiraling (expect for school lul) like my eating signals are super messed up, I completed stopped working out (sometimes I go on a walk or jog but I ruin it by binging junk again), and mentally Iām kinda in a roadblock as well and Iāve been wayy to much on my phone to and jus to into my head and I think Iāve also neglected my sleep for too long andšI look like a zombie is bad. The point is, I want to change and soon because I donāt want whatever is going on with me to continue and I kinda wish I can tell someone about this but I jus donāt have anybody ykšik you guys are strangers but idk I feel like you guys have better energy then most people ik irl so maybe thatās why I feel comfy jus speaking out here instead. Anyways, i jus wanted to finally say it and admit that im doing very wrong and im not where I wanna be and the werid part is that I canāt stop ive tried and i still cant break my bad habits i dont get it why when I really do want to change (even if is hard to believe after all i wrote) is like my body wants to destroy me and my brain doesnāt understand why we arenāt working as a team anymorešidk if that makes sense. All of this happened so suddenly to, I was doing so good a few weeks ago and idk what happened honestly.. I just want to get better and be even greater then I was last time and become stronger in any way, I donāt want to keep doing this to myself⦠I can do great things and be a good person despite my environment Iām in rn but I still want to make the most of it until I can finally move out and grow ever further yk. I feel like I can do it idk why Iām screwing around rn and why I just canāt stop when I really really want to.