Actually, that’s my job. I run a painting/interior design business. I’m here to learn how to work with my brain instead of trying to put it in a headlock. Hit me up for: • Design tips (Make your house look like an adult lives there!) • Drumming (The original fidget spinner) • Pizza recipes (The only thing I can focus on for 4 hours straight) I’m a professional "Stupid Stuff" consultant for my two daughters. We currently live in a tent. In the living room. It's a vibe. (Yes wife don’t likes it ✌🏻) Living room before the tent and why I love to make homes more beautiful, before and after

Two months ago: 500 members. Today: over 2,200 🤯 Soon, we're going live with the next round of the ADHD Harmony 5-Day Challenge. Last time, people showed up thinking "this probably won't work for me." Then Day 3 hit and members started crying from the AI reflections. They closed loops they'd been avoiding for months. They posted wins they never thought they'd have. Their moms started sending testimonials. 😂 (yes, really) Improved content. New energy. And a community 5x bigger. This will be your moment! 👇 Vote below: what's your biggest ADHD struggle right now? 💬 Or let me know in the comments below!

Drop in the comments below. I will use this as inspiration for new music in the Harmony AI Platform.

Hi, My name is Tracy. I wasn’t diagnosed with ADHD until I was in my 50s. I also learned I have dyslexia and am autistic which explains so much about some of my struggles in life. I’ve lived all over the USA. Currently living in the foothills of the Appalachian Mountains in NE Alabama which are the traditional ancestral lands of the Shawandasse Tula (Shawanwaki/Shawnee), Tsalaguwetiyi (Cherokee), and S'atsoyaha (Yuchi) people. I am a certified yoga/mindfulness/meditation instructor, life coach, mediator, and visual artist. I have various experience with raising a family, getting through grad school as a single, working mom of five, navigating educational settings, counseling, life coaching, making art and crafts with my hands, photography, sewing. You can ask me questions about: - Raising Children - Mindfulness/meditation - Emotional Intelligence, Resilience, Anxiety, and Interpersonal Communication - I want to get these things from ADHD Harmony: 1. Finish more of what I start 2. Learn how to leverage the ADHD brain’s gifts 3. Meet like-minded folks For fun, I like to: 1. Be out in nature 2. Make Art 3. Spend time with my good friends and loved ones including my partner, my five children, and 12 grandchildren.

I’m 44 and was diagnosed with ADHD when I was in the 1st grade. I was on medication for most of my schooling years and when I went off life went to crap. Quite honestly, I hate medication. I hate how it makes me feel. As I adapted to life without medication I was able to somewhat manage life without it, but it took many years. I have a family, ran a successful business, and at the age of 38 I went back to school. I once again tried medication but hated it. I managed to get my 4 year degree but during that time I had experienced major burnout at the end of my 3rd year and had to close my business. I’m currently a homeschool mom. I have always had the hardest time with procrastination but recently have come to some sort of paralysis in completing any task. I know all this things to do to manage ADHD but can’t seem to get it together to actually do them. Thank you for having me in this group!