This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌

Curious to start this! I dont have high expectations at all bc i have done tons of programs and courses and apps and blah blah blahs. Haha But i am curious and it should be fun!

Hey amazing humans! 👋 While we dive into this incredible challenge together, let's not forget the secret weapon behind every breakthrough: YOU taking care of YOU! 🌸 Our ADHD brains work HARD. Let's give them the fuel they deserve this week 💪 My little self-care challenge for all of us: 🎯 • 💧 Drink that water! (Yes, right now. Go grab a glass! 🥤) • 🌳 Step outside for 5 minutes of fresh air Here's the truth: the insights you'll gain this week land deeper in a body that feels cared for. 🌿✨ So let's make a pact: We show up for the challenge AND we show up for ourselves. 🤝❤️ Drop a 💧 in the comments if you just drank some water! Let's see how many we can collect! 🌊 Take care of you, beautiful soul. You're worth it. 💖

I’m curious how old you were when you were diagnosed. I was in my 50s.

Hi, my name is Cindi, I’m from Michigan and I live in Florida. I retired from the USAF in 2013 after 24 years of active duty. I have experience with financial management and budget. You can ask me questions about: anything I want to get these things from ADHD Harmony: I'd like to learn how to complete one task without starting six new ones and not completing any of them. For fun, I like to: Go out to the beach, go dancing, I love monster trucks and mud bogs, traveling and all kinds of music.