Day 1 ✅ Done! 🧠 Biggest insight: I'm not alone and I feel so hopeful for the changes that will be made. ⚡️ My open loop is: scheduling a doctor's appointment for my husband. 💛 One word for how I feel right now: Excited!💃🏾

Tell me where are you from and a fun fact about where you are from!!! I'm from Colorado the only state entirely above 1,000 feet elevation — it’s literally the “highest” state in the U.S.!

Hi there, my name is Jen. I’m originally from New York, and I currently live in the UK. I'm looking for work at the moment, but perhaps thanks to my ADHD, I've worked as a meditation and mindfulness teacher, ski instructor, whitewater rafting guide, writer & editor, tour guide, travel designer, and cabin crew (amongst others). I just never feel like I belong anywhere, so I change things around a lot. I was diagnosed as an adult and wish I knew earlier that I was ADHD instead of believing that I was "lazy" and "scattered" for most of my life. I have experience with psychology (MSc.), trauma healing, mindfulness, planning/leading personal growth retreats, and travel. You can ask me questions about: - Mindfulness - Skiing - Travel I want to get these things from ADHD Harmony: 1. Clarity about what I want to pursue next 2. Feel better/lose some shame about how I'm "wired" 3. Feel empowered to make decisions and take some steps forward For fun, I like: 1. Improv comedy (I'm on a team that performs. Super fun and silly!) 2. Swing dancing (Lindy Hop, Charleston, East Coast, Balboa, etc.) 3. Acting (I'm taking classes. Verrrry ameteur, but very fun.)

Hi! Just joined in. I’ve been struggling with people all my life, always felt out of place and different, lonely and not understood. Never had many friends. Socially awkward, shy, stressed with people. My cats I get 😀

If you're feeling overwhelmed right now looking at this community, take a breath. This post is your one-stop guide. Bookmark it. Come back to it whenever you're confused. Everything you need is right here. If you need help, you can tag one of our moderators in a post to get assistance! @Eamma Spencer @Renold Revales @Sara Edvardsson @Dario Costa We go live at the same time every day. You can find the live session in the calendar displayed in your time zone. ⚠️ Make sure to add it to your personal calendar and set reminders in your phone so you don't forget it! 🎥 The recordings and all content will be available in the classroom for a limited time, but if you can attend live, please do so, as it works better. Navigating Skool: - Community tab is where you post updates, share wins, and connect with others. - Classroom tab is where all the daily videos and modules live. After each live session, the recording and materials are uploaded here. - Calendar tab is where you find all live events. - Leaderboard tracks engagement through Skool's built-in points system. If you're curious how points and levels work: https://help.skool.com/article/31-how-do-points-and-levels-work 🏆 There is $2,000 in prizes for the most engaged members during the challenge period. Just show up, post, engage, and support others. 🚨 Important Dates & Deadlines The challenge starts March 2. All videos, recordings, and the AI platform will stay available until Sunday, March 8. After that date, content will no longer be accessible. The community itself stays open and free after the challenge. There will be a paid option later for those who want to go deeper (6-week program), but the free community, forum, and chat will remain open.