Hi there, my name is Jen. I’m originally from New York, and I currently live in the UK. I'm looking for work at the moment, but perhaps thanks to my ADHD, I've worked as a meditation and mindfulness teacher, ski instructor, whitewater rafting guide, writer & editor, tour guide, travel designer, and cabin crew (amongst others). I just never feel like I belong anywhere, so I change things around a lot. I was diagnosed as an adult and wish I knew earlier that I was ADHD instead of believing that I was "lazy" and "scattered" for most of my life. I have experience with psychology (MSc.), trauma healing, mindfulness, planning/leading personal growth retreats, and travel. You can ask me questions about: - Mindfulness - Skiing - Travel I want to get these things from ADHD Harmony: 1. Clarity about what I want to pursue next 2. Feel better/lose some shame about how I'm "wired" 3. Feel empowered to make decisions and take some steps forward For fun, I like: 1. Improv comedy (I'm on a team that performs. Super fun and silly!) 2. Swing dancing (Lindy Hop, Charleston, East Coast, Balboa, etc.) 3. Acting (I'm taking classes. Verrrry ameteur, but very fun.)

Hi guys, I'm Jason the TexItalian. I was born in Philly and, as the saying goes, got to Texas just as fast as I could (I was three). I did some time (working, not jail) in Florida where I picked up most of the education I use in my current line of work, then skedaddled back to Texas. A few years ago I packed up and moved my family (2 cats) to Italy, had my citizenship recognized and and now I work remotely as a project estimator for a GC back in the states. I am also qualified though not currently working as a yoga teacher and a life coach. Both skills are beyond my current level of Italian but I'm working on it, and if anyone has good ideas on how to find coaching clients strictly online, I am all ears. You can ask me questions about: - Well, anything. I'm pretty open and willing to have conversations with anyone who doesn't treat a conversation like something that can be won or lost I want to get these things from ADHD Harmony: 1. My focus back 2. 3. For fun, I like to: 1. Hop on my motorcycle (can you believe I taught myself to ride at 48?) and explore the countryside 2. Play videogames. I'm still a kid at heart and a bit introverted, so being able to decompress without having to directly share my energy is a blessing, plus it is good to keep my twitch skills and puzzle solving abilities up as I age 3. Spend quality time with close friends or when I have one, my significant other. Doesn't matter much what we're doing, just being around good people is an absolute blessing