Lunch: urad daal/ semolina chilla Snack: 2 aloo pakoras ( couldn't resist, was at a friend's place, everyone said they were tasty) 😬 Dinner: tiny kheema wrap and 1 piece of roasted chicken Water : 5-6 glasses Steps: 10k ✅️

Water intake Total of 8 glasses 1 glass water before each meal step 6k 2km_20 mins post dinner walk Gratitude Feel blessed to work on a project and see it in a shape Feel blessed staying motivated and positive Feel blessed to read book i am aiming to complete

Water before lunch and 1 cucumber Pre and post meal walk 1 chapati with egg, mashroom cheese

Step 10K done✅️ water 6 glasses✅️