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ADHD Harmony™

7.5k members • Free

6 contributions to ADHD Harmony™
I was shy here’s a real introduction
So I really didn’t do a real introduction because I didn’t really know if this was gonna be one of them other communities or something or some thing that didn’t work out to help or whatever. But I’m legally blind and have like 9% total vision and I’m colorblind. So I use like speech to text so a lot of my comments may seem rambling because my brain rambles 24 seven no matter how much medication I take. So I just wanted to introduce myself for real this home. I’m 36 before I got bored with school. I finish school at 11. I had my associates at 12 my bachelors at 13 in my masters at 14. But now, unfortunately, since I want to swap career path or I guess I never really went on a career path I kind of gave up to raise the kids. Now I took the LSAT I got a 180 but they don’t wanna take my credits from college because it’s been 22 years so I’m navigating this college life with ADHD and autism while raising ADHD and autistic little ones as a single parent and trying to pick up the pieces of our trauma filled lives. On the bright side, I’m six years sober, one of my children are home from foster care and I’m still fighting for the other, I also have sole custody of my exes two children. I’ve been on this parenting path since I unfortunately was forced into it at eleven. ( I gave birth to twins at the 11 fathered by my foster dad and watch them brutally murdered In Front of me. So I took my next set born at 13 and ran so I’ve been on my own since then). I guess I couldn’t get the normal supports because I was a runaway foster child. So at the moment, I’m in college again because I feel like I’ve lived through so much. There’s no way God put me through all this trauma if I’m not supposed to do something with it. So I feel like I’m gonna be a lawyer. In some way I’m gonna help children, domestic violence, people something I don’t know yet. I’m not doing it for the money. I’m doing it to change lives. I’m challenging myself to become the best me so that I can help other people escape the violence and trauma that I had to go through and become their best selves. It doesn’t all make sense to me yet, but that’s my goal. So anyway, nice to meet you all. I hope y’all don’t mind that I’m transgender and kick me out of the community please I’ve been kicked out of so many please don’t do me like that. Scared to share my truth so because y’all might kick me out, but y’all seem so supportive I feel like I can be honest about my identity with you guys. Hopefully, I’m right. Let’s go team let’s work on us and get better and stronger
I was shy here’s a real introduction
2 likes • 5h
@Pamela Saintonge lol thanks friend I have tried many times to publish something but lol I change the important parts can’t decide how real to be because some of the people who abused are still alive and so it always doesn’t happen .. maybe one day.. from two year old genius to masters at 14 to thirty year old addict to perfect last and headed towards law school. .. there’s so many things that have happened in my life that I would never be able to finish writing this book by time might lead serves. It would always be an ongoing book. That’s why I haven’t really really started trying to publish a book. Maybe if I wasn’t a perfectionist, I would do a part one part two and if I die, you know just leave it ended I don’t know.
🚨 5 Day Challenge: Everything you need to know
This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌
Poll
373 members have voted
🚨 5 Day Challenge: Everything you need to know
2 likes • 1d
@Kat Mul I just did it I think I’m in. Thanks friend let me go do it before I get sidetracked. I’ll return 🩵
0 likes • 5h
@Danni Sammons let’s goooo …. LETS goooo … LETSSSS GOOOOOOO !!!!!
⚠️ Important: Day 2 and every day after will be on Zoom
Hey everyone, first of all, thank you for the energy yesterday. Despite the technical hiccups, we made the most of it, and I'm genuinely grateful for every single one of you who showed up. Over 300 of you were actively chatting in the webinar, which is honestly amazing (and probably part of why Skool's live broke 😅). What's changing: From Day 2 onwards, all live calls will run on Zoom instead of Skool. What's NOT changing: Everything else stays right here. The community, the classroom, the recordings all of it lives in Skool exactly like before. Only the live event itself is moving. 👉 Zoom link (same for every day): https://us06web.zoom.us/j/85644318631 Save this one. It works for the entire challenge. ⚠️ One thing to check: I've already updated the calendar here in Skool, but if you added the event to your personal calendar earlier, it'll still point to the old Skool link. Please replace it with the Zoom link above so you don't end up in the wrong place. See you on Zoom for Day 2, it's a powerful one. 💛
1 like • 5h
I’m going to be real I’m to adhd to finish the snapshot . I keep getting distracted. Do yall have a peer buddy accountability system like college accommodations? Worth a shot even though I doubt it. I wanna do everything but I can’t organize it . Smh . Who’s with me on this?? I know I’m not alone
2 likes • 5h
@Dave Hunter me to. I can’t get rid of my parrots lol. I spend the morning with two hours of cuddles before moving on with the day. Because they are the only ones who don’t judge me 💯🩵🩵
Day 1 (a day late!)
Biggest insight: identifying what is happening when I'm stuck My open loop is: putting the clean laundry away. One word for how I feel right now: reeling. Other thoughts: I didn't really expect much from the AI tool, and I have a lot of concern at how AI is becoming embedded in so much right now, so it was a very big deal for me to try the tool. I'm proud of myself. And the open loop task - hideous! Just ONE open loop???? Several were immediately present and fully formed in my mind...
0 likes • 6h
Sorry friend I figured maybe if I put a comment that it would give me a notification so I could come back and see the answer. I’m not used to communities because I’m a loner so I think maybe it’s just how I’m supposed to do it to get reminded to come back and check something maybe
0 likes • 6h
@Kathy Kubiak thank you friend having that helps. I also need to finish my ai snapshot( sorry kinda writing it here to remember.. I’m not weird I swear lol) add the times to calendar somehow (never done this) and I’d like to figure out how to get the link to my laptop (idk my fb password and I can’t figure out how to reset it and there’s no email logged in) I just got it for school but it was so hard for me to see on my phone. Hey question friend do you or anyone know I had a laptop I just got for school and can barely use but I know somewhere it has apps on it . Let me see real quick what it’s called I had to get a new one because I didn’t figure out. I was colorblind until I was 30 years old and I had to get a color inversion laptop for school for grabbing, but it seems to be a Lenovo Chromebook. .. anyways pointed out as do y’all know if I could download this app saying that were on right now that’s being helpful. Do they have that app on my Chromebook thing? Does anyone know and yes thanks for the encouragement Kathy.
Support
@Grey Hennes Such an inspirational life, albeit ingredibl1y hard by the sound of it. Sending you huge hugs Check out these sources https://www.russellbarkley.org/ Russell A. Barkley, Ph.D., an internationally recognized authority on attention deficit hyperactivity disorder (ADHD/ADD) in children & adults who has dedicated his career to widely disseminating science-based information about ADHD. https://www.adhdevidence.org/ The ADHD Evidence Project disseminates evidence-based information about Attention-Deficit/Hyperactivity Disorder (ADHD) for educational purposes. The content on this website is not intended to be and should not be construed as personal medical or psychological advice.
0 likes • 6h
Thank you I really appreciate it. I think as a child I didn’t have resources and as an adult I’ve put my children first as most parents do but it’s time we take our power and control back and be our best selves . I appreciate it friend. I am bad at time schedules and I want to watch these but I’m in college and I have really bad time management with the task paralysis, procrastination, executive dysfunction, I’m fighting to get accommodations for college or the right ones. I just got a few and I have to make a memory aid for my algebra class. I know it seems like I’m rambling because I use speech to text y’all please bear with me. (I’m legally blind 9% total vision and colorblind and deaf on one side.) but my point is I want to remember to come back to these links and I’m trying to think how because I don’t do well with following notes.. does anyone know because I’m not good with technology and stuff and I’m trying to use the iPhone for like helping my ADHD is there a way to send a text like say in one hour like can you say Siri send so-and-so a text at a later date or is there some way to do this like so I can somehow remind myself saying in like two hours to come watch these links when I take a break from my schoolwork because I have to do chunked sessions ? Don’t think I’m crazy people please. I’m so smart that I can’t do basic stuff like use technology that’s what’s so frustrating.. I want to learn but no one ever patient enough to help me learn. If one of y’all has a suggestion on how I can remember when I take a break around I’d say 230 so two hours and 15 minutes from now how I can remember to come back because for example, if I just put a note that says go back to school watch videos I’m gonna move that a note around 20 times and lose it or my autistic children’s gonna come around and tear it up and eat the pages so like written notes and stuff isn’t very useful. ( I also shake from tremors and can’t read my writing anymore) you know how it is when I tell you, you might have juvenile onset Parkinson’s disease, and you don’t wanna find out because your children are gonna depend on you for the rest of your life so you just don’t go find out. Anyways, I say that to say some type of digital means as what I need to meet my goal sorry y’all sometimes I’m less rambling..
0 likes • 6h
@Kathy Kubiak nether did my two wives my own family told them I was controlling and abusive because of being set in my ways and need for routing and irritability with change .. meanwhile I’ve spent 18 years trying to understand the autism and adhd in my children . I forgot I even had autism myself and the dishanoses have been so wrong for so long. Because of masking and so forth. I’m still fragmented and don’t know how to heal. ( I was beat and told no one would want to adopt a retarded child and if I still had “retard behaviors” (stimming, rocking, repeating self, flapping or whatever ) then consequences because worse. So when I became an adult they knew my son was autistic as six months he was so severe so I never got to figure myself out trying to advocate for the kids. My son is 16 and still so severe but I’ve learned I can stabilize my family unit without being the stabe myself as the dead of the family unit. My little soldiers have been under a crooked command and I’m hear to get out ship sailing back right. God forbid my children suffered through my addiction and I will be here every day until the good lord takes me fighting to get us to the best we can be. I’ve just had no support. I’m crying so hard that I found this place and I’m not alone anymore. I will do whatever it takes to help my little soldiers heal from the unfortunate pain that has came with being in my dysfunctional family and for me being transgender and losing them to foster care for discrimination. It isn’t easy and never has been but there has to be ways to fix and improve this nightmare of a past. I’m taking accountability but the mess is so deep I’m trying to unravel a lot and it’s hard to prioritize with the adhd. I do t think I’ll ever marry again I’ve watched two marriages to to crap for people who say they understand and really don’t. But I’m Al as it helped your husband understand 🩵🩵
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Grey Hennes
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@grey-hennes-8872
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Active 4h ago
Joined Apr 22, 2026
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