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Fit Skool
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GET FIT TOGETHER
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@Dn. Alina Afzaal okkk
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@Simra Irfan ap kr rae ?
5d •
Day#9 Power day checklist
Protein ✅ Ate high protein breakfast with 2 eggs and lots of veggies plus protein dinner with veggies and beef mince pasta Water ✅ 500ml after waking✔️ Gratitude ✅ 10k steps✅ Proof post✅️ Posted my lowered weightscale pic😊
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Good
5d •
Day 14
Morning start warm water+30 mint cardio Breakfast main curry pakora with roti +chai Phr hum market chly gy tu lunch tu Howa koi ni udr hi sham main samosa kha Lia Phr dinner main chana ke salan se roti khai AJ alg se koi step ni kia kun ke mere husband ki tybyt thek ni hy tu bs unhe ke lye kuch na kuch bna rhi hon
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