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GET FIT TOGETHER

1.9k members โ€ข Free

6 contributions to GET FIT TOGETHER
Gratitude
โ€œI am grateful to have a platform that allows me to begin my fitness journey.โ€
Kickstart Challenge
Tomorrow will be the day 01 of my kickstart challenge.Lets hope for the best girlies .
Introduction
Myself Dr Dua e Hoor, currently working as registered pharmacist in retail setup. My working hours are from 10am to 7pm. I am 24 years old with heigh 5,2 and my current weight is 64kg. I am not consistent with my fitness goal previously but this time i am much motivated to start my journey to loose 10kgs just. I am feeling difficultly due to stuck weight. #getfittogether
Ready to start
An apple a day keeps the doctors away ๐ŸŽ #motivatedtohavehealthybody
4
0
๐Ÿ“ž Who To Contact โ€“ TSK Team
To make sure you get the right help, fast, please use the guide below instead of messaging random members. Only contact official TSK team members listed here. ๐Ÿง‘โ€๐Ÿ’ผ Community Manager Contact for: - Technical issues - Account access - Challenges, points, or rewards - Community rules - Any confusion about how things work ๐Ÿ‘‰ Tag @Talha Anjum @Tsk Diet if something feels unclear. ๐Ÿฅ— Dietitians / Nutrition Coaches Contact for: - Diet plans - Meal reviews - Food swaps - Portion sizes - Health-based food questions ๐Ÿ‘‰ Post your meals in the community and tag a @Laraib Awais @Hadia Saif @Hamda Zain ๐Ÿง  Senior Coaches Contact for: - Fat loss plateaus - Motivation issues - Health-related struggles - Mindset & consistency - Progress review ๐Ÿ‘‰ Tag a @Dn. Alina Afzaal @Aneeqa Asif when you feel stuck or need deeper guidance. โš ๏ธ Important Safety Rule Only people listed in this section are part of TSKDIET . If anyone else messages you privately asking for: - Money - Coaching - Programs - Personal plans Please do not respond and report them immediately. Your safety and trust matters to us ๐Ÿ’š The best way to get support is: 1๏ธโƒฃ Post in Queries Tab 2๏ธโƒฃ Post your question clearly 3๏ธโƒฃ Tag the relevant coach so they can respond faster This helps: - The right coach see your message - You get better, more accurate guidance - Other members learn from your question too Whether itโ€™s about: - Diet - Weight loss - Health conditions - Motivation - Or consistency
๐Ÿ“ž Who To Contact โ€“ TSK Team
2 likes โ€ข 19h
Done
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Dr. Dua E Hoor
3
24points to level up
@dr-dua-e-hoor-6342
Pharmacist

Active 26m ago
Joined Jan 1, 2026
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