Today, I just want to pause and say thank you. Whether you’re a long-time client, someone who jumps in for the free resources, or you’re simply here learning and growing with us — your presence in this community means more to me than you know. Pivot & Execute was born out of my own journey… from surviving to truly thriving. Every single one of you is a reminder of why this mission matters. You show up. You choose growth. You choose to take care of yourselves in the middle of seasons that don’t always make that easy. And it’s an honor to walk alongside you. I’m so grateful for each of you and the energy, kindness, and grit you bring into this space. Thank you for being part of this mission — for trusting me, for allowing me to support you, and for helping create a community where people can genuinely thrive. 🎉 GIVEAWAY UPDATES ✨ Yesterday’s giveaway winner: ANNOUNCED IN THE VIDEO ;0) ✨ Today’s Giveaway: An Amazon Gift Card 🙌The first 10 orders placed today will automatically be entered. 1ST PHORM BLACK FRIDAY Deals are still happening, a great way to set yourself up for the rest of the year AND score freebies! Spend $150 get $59.98 in freebies! Spend $250 get $130.96 in freebies! Spend $350 get $230.96 in freebies! ✨ REMINDERS: - Every single order (any size!) enters you into a drawing for a FULL order reimbursement - Access to discounted coaching rates! - PLUS two lucky people will win 13 months of free coaching — over $2,500 in giveaways happening this weekend! BLACK FRIDAY GUIDE

I have a hack! I buy this pre-marinated carnitas roast from Aldi and it is SO GOOD 👏🏼 I toss it on the crockpot for 6-7hr on low (depending on size) and it just literally falls apart. Serve over rice, in a tortilla, in a salad, whatever fits your macros! And the leftovers? So good, too! Now that I’m typing this I might actually grab one for my lunch meal preps for next week! But seriously - what are you having for dinner tonight? Let’s compile some easy, healthy meals!

I cannot. This flavor is 1000/10 in coffee and I really don’t think @Ashlynn Dohman hyped this up enough! 😱 I was actually brought to tears with the first sip. Coffee is life and protein coffee is HEAVEN with this flavor! 🙌🏼 Tried it hot today and I’ll try it iced in the morning and will report back!! Also I know this is supposed to be a Halloween shaker bottle, but let’s be real… it’s a The Life of a Showgirl shaker bottle. 💁🏻‍♀️🧡

Having the courage to trust the process is hard. It’s not a skill we’re taught—but it’s everything when it comes to building the life, health, and results we want. Eating one “right” meal or getting one workout in isn’t the whole puzzle. When I think about my 100-mile race, the moment I stepped on that start line, I had already done 99% of the work—nine months of consistent effort. Not perfect, but consistent. The project was already done. I just had to trust my work was enough. Trust is hard. Courage in the waiting is harder. How are you trusting today while still taking action toward your goals? If this resonated, share it with a friend and invite them to our free community. https://www.skool.com/pivot-execute-wellness-9410 For daily mindset messages, customized nutrition coaching, and fully guided Thrive 30 workouts, join Pivot Level Coaching. Take advantage of any or all parts of the puzzle. https://pivotnexecute.com/services And when you invest in yourself, check out our 1st Phorm link for end-of-month reminders—spend $200 or more and get an automatic $10 gift card back. Even if you’re not in coaching, you’re supporting the mission to provide education and resources for anyone ready to take their health seriously—cost never being a barrier. Have questions about supplements? I love chatting about them! Just helped someone discover their omega-3s were underdosed—now they’re switching to 1st Phorm and already feeling the difference. https://1stphorm.com/?a_aid=AshlynnDohman Yesterdays verse of the day really spoke to me, such a reminder and how I TRY to live each day. Personally this has helped me be more at peace. https://www.bible.com/en/videos/50697?orientation=PORTRAIT&utm_source=YVAPP&utm_medium=SHARE&utm_content=TEACHING_CLIP

🎉 Congrats to Katherine, our Week 1 winner of the Fall Consistency Games! 🌟 Your consistency is paying off! Every week we’ll be giving away prizes, so make sure your assessments are in to be eligible. ✅ Keep showing up because while prizes are cool, keeping your promises to yourself is cooler! Not in the challenge yet? No worries—you can still start your 6-week journey today and finish 2025 stronger than ever! 💪 💌 Message me to join and get started! For those in the challenge, what are you most excited for this coming week?