Win: sticking to my time blocking Obstacle: feeling VERY hungry, playing with good timing Fear: no true fear just forward thinking to the 24th and how I’ll handle water and two workouts with my 12 hour endurance run. Share yours! Group text groups are coming! THRIVE>SURVIVE

9:30 AM Pacific time join us for our education call today How to read a nutritional label. How to set yourself up for travel and/or dining out on the weekends. How does alcohol work into my plan? How to optimize your results

Got it done and hope o don’t need my arms today 😂🌶️💪

Day 5 - life tried to life on me after work but I still checked everything off the list. Day 6 - first weekend day. I got to sleep in!! It was great. I also got to walk outside in the daylight. That felt like such a treat after a week of early morning or after work walks. Day 7 - more sleeping in and another daylight walk! It was snowing during my walk but it actually wasn’t bad. I read this morning in Andy’s book that he wanted the conditions to suck. Because not only was he bettering himself, he was pulling away from his competition. Not that I’m competing with anyone but I get it. The other night when it was super cold I went home and walked the 45 minutes I needed. And now today it snowed but I did it anyway and I’m like hell yeah! I did it! More winter conditions in the forecast this week. 🥶

Got ‘er done!