Q&A Live tomorrow! Who’s going to be there?

I'm Brad Becker and I'm from Wisconsin. My fitness goal is to lean up and starting getting into a routine that I can stick to! If I was on death row my last meal would be shrimp fried rice, potstickers and my mother's ding dong cake, absolutely amazing!

I’m 65 years old and was suffering from lack of sleep, pains all over, all the itis(es) tendinitis, bursitis etc. I didn’t recognize that person in the mirror. So, after much nagging from my daughter, I decided to do something about myself. So here I am. Slowly learning and practicing a new habit to extend my life and get Melanie to stop nagging🤭 just kidding, it has been a learning curve and I’m happy I decided to get on board. I live in Cuba and it’s difficult to find food including fruits and vegetables. But I’m going to keep at it, maybe I’ll fall off the wagon at times, but I’m certainly going to get back up