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Hello everyone as i am on improving myself as much can in teenage around 15 16yrs of age i am rn . So i would like some advice on which book u would recommend or u have read to improve yourself , ur mindset improve ur social skills and overall helped you a lot . As there are any things rn going on i will not be able to dedicate hours to books only some time here and there so are there any book recommendations ? Any books which u had read and felt like amazing or any book which u hoped u found earlier to improv ur life. thanks!

Hello everyone i just wanted to share what i have been feeling recently and how to manage with it. This could be a long post but i cant explain in a short simple way . From the past few days everyday when i wake up i am trying to may be improve myself too much especially in social skills and confidence. so whenever i go to school i focus on that which may be sets up a very high expectation from me and from others every single time. So whether i a meeting a friend i do a lot of overthinking. Even thought i have a good amount of friends in school bcuz of all this high expectation from me about them and constant thinking i have to improve in this and i am doing that. All of this is making me quite tired and feeling less happy . i expect atleast any o the person or any one of friends to be with me wherever i go and when it does happen i do overthinking like why he is not coming etc etc. So even might many of my friends are good but i think due to constant expectation i might not be feeling happy even thought i am with them OR IS THERE something wrong on the opposite side. Also bcuz of this whenever i call someone in school and they talk to other at the exact moment even though they respond to me some seconds later but i feel they are ignoring me . I am just tired of this sad thought all day as even though i have friends i feel i am just draining myself and not enjoying my school . Also because of a recent thing with a girl whenever i think about it or some memory pop up abt that i get sad and idk how to overcome that ik the advice "that it is okay to remember that moments sometimes but it is imp to not get lost in these thoughts" but no one tells how to do this . I have been seeing a LOT OF YT VIDEOS abt all this topics and being just more confused and spending a lot of time on this rather than something useful. I feel like i compare myself too much or idk but like feel there are things wrong with me i should improve and when i try and i am not or result not showing i get depressed and sad without any major reason. Idk if i should be friends with many people or just be friends with less . I feel i know all the problems i have with myself and others (thanks to my shit habit of overthinking ) but i am just not able to find solutions to that or may be expecting a magical formula to fix all things .

hi i am really confused at this point of time as first of all i am young around 15-16 so idk if this is normal to happen or it is happening with only me . Also this is a rly long post so sorry for that but i just wrote what i felt for a brief - i have a lot of friends in school but around 1 or 2 years ago i felt that even though i have a lot of friends and popular i dont think i have a real very good friend and thought i was too giving or laughing so everyone takes me lightly or what. So worked and did a lot of overthinking on that for past year or so. I from the experience i had decided of using thing like dont talk too much or like dont laugh very much and something like this cause i feel after that people take u lightly or like for granted or i expect way too much from each person. So it gave good results more or less people which took me granted either i left them or they understood .But recently what happened was i liked a girl who earlier liked me but recently lost interest in me bcuz she thought i didnt liked her and gave up . so i asked her but she denied as she was not interested now so this was also very sad for me as i thought it was going fine. So again i am feeling sad for the past month or two so felling depressed get into the cycle of overthink and sadness and i am recovering from it but there is just so much confusion as sometimes i feel i have everything but some time i feel i am just another random person. People like me but i am not very close to them . Like i feel many times that even thought i have a lot of friends but i cant stay with them and for too long as i just feel everything is not going correct. It is not i am like sad everyday or dont have friends, not at all but i feel that many times i feel sad thinking everything is going wrong. So there are just some main worries that am i thinking way too much as i dont think anyone think so much about all this and feel like this. I know i am in a position better than many but i want to improve it and be very good as recently i got to know i was rly popular around 1 or 2 years ago but not so much now and with every thing happening it all come at me thinking i am not doing enough or not have enough. Also sometimes i feel i am like not so childish in some things which other are so it separates me a bit and dont have some common habits which everyone has as i consciously dont want to thrash talk much and be on insta and stuff as i want to focus on my sports and career and they are major distractions.