Today's task for you guys- enjoy your day even if its not going well, go out for a walk or just go out and watch the sunset if possible. Any other activitys that makes you relax works too and they can be 10 minutes that still counts😊. Have a nice day everyone!

As some of you knows from my previous posts i have been in a bad state of life as well as bad relationship that causes it. In short for those who might not know my situation- my girlfriend has taken away my social media, dreams, hobbies and controls every single little thing in my life I would love some opinions and toughts on these things: 1. Should i leave if i know it might cause her to do bad stuff to herself and i might ruin her school progress? 2. If you answered yes to 1- how should i do it in the nicest way possible and how do i get the strenght to do so? 3. If you answered no to 1- what could i do to make this better and get out of the bad cycles without leaving her? Thanks to everyone for your time and opinion/toughts. Have a nice day y'all🌞😊

Call/text a friend or family member You haven't talked to in a while! Have a nice day everyone!🌞

Hi guys, I haven’t really been active in the community, but Tom’s recent post about relationships caught my attention. I noticed most votes were about the dating scene and only a few about heartbreak. I’ve been struggling with moving on for the past half year, so I want to share my experience. I’ll start with some background so the story makes sense - you can skip to the lessons if you want. 1. Self-improvement I first got into self-improvement at 17 through a YouTuber called Matt Spear. In the beginning everything felt great - I was improving every day, working out consistently, delaying gratification, and spending more time on things I genuinely enjoyed like making videos instead of chasing quick pleasure. 2. Overcoming loneliness Soon after, I found Hamza and learned about the red pill. It hit me hard, especially because I was still trying to move on from a girl who had rejected me. His practices made me more disciplined, but I also became very isolated. I started seeing people as “against me” and became antisocial. What helped was a classmate who sat next to me. Looking back, I’m really grateful to him because talking to him pulled me out of that lonely state. Over the next few months, I reconnected with more classmates and eventually got over the girl. I’ve always been an introvert, so I wasn’t putting myself out much. But over the next year I grew more mature, joined more social activities, and tried new things. I wasn’t pursuing girls and mostly stuck with groups of guys, but I was at least open to talking to people again. 3. Getting close to someone Another year passed, with ups and downs, until prom season came around. I didn’t have a prom date, but a good female friend of mine asked me to be her “gentleman” at her prom. The person who was originally supposed to go with her was her cousin, but he couldn’t, so I agreed. We were classmates back in 4th and 5th grade before she moved away, and I’d always had some suspicion she might like me. I traveled over 250 km and booked a hostel to be there. The prom went great, and afterwards we chatted almost daily. She seemed genuinely happy, which stood out because she used to be more of an “emo” type.

I have a little task or challange as you guys want to take it. - text or call someone you havent talked in a while (family member, friend, etc) and ask them how are they doing or something specific you want to ask- last friday my mom told me to text my dad because he is having a hard time in his life and i havent talked for more then a year exept small 5 min call once this year. So i did but i just expected it to be a short convo of my grades at school and his job . Now its monday and for last 3 days since i texted him we almost talked nonstop exept sleep time and work time. Its sometimes very important to text old friends or people you havent talked to in a longer time as it can brighten your day and their day and who knows it might turn out into a long convo or a fixed friendship. Text them no matter if their were mad at you last time yall talked. If you care about them they might and mostly will care about You. A long one once again im sorry guys! Thanks for Your time🌞