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Men of Action Forum

Public • 4.5k • Free

11 contributions to Men of Action Forum
Keeping your cool
https://youtu.be/DfIX0EVhNZY?si=RApv2cfNnauYPpGb Who can relate to a time when this technique would have been useful? 🙋
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New comment Feb 24
1 like • Feb 24
Always trying to be aware of my reactions, not perfect but way much better due to self work.
Diet
My diet is pretty much based on carbs and apple juice (I'm skinny trying to gain weight) and I'm having stomach issues. Anyone have any advice on clean bulking that won't make me feel bloated and not comfortable working out?
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New comment Feb 25
2 likes • Feb 17
Bro first of all WTF..apple juice and carbs..your skinny fat. Buy lean ground beef probably 96% lean 4% fat (or close to it). Cook jasmine rice. Add a cup of veggies and BOOM bulking season in effect. Cook your breakfast burrito; tortilla, 4 eggs, mozzarella cheese BOOM done. Dinner; steak, potatoes, and avocado. BOOM! And start lifting weight 4 sets and 10-12 reps
1 like • Feb 17
I’m 5’6 149lbs get it up bro no excuses
Take action
Here’s my before and after of my Instagram. I have a company photo shoot in a couple weeks. Just did what I could with some old photos i had. Thanks to secta.ai/ref/95ao60 Did most of the work for my current headshots. Snapseed was the photo editor I used. Very simple to use. Roast my profile if you want. I looking to make it better.
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New comment Feb 18
1 like • Feb 15
Remove all headshots, Marketing stuff you got going on remove it, gym pictures/videos unless you doing a workout with progress pics (before and after) don’t put them. The fact that women will read “rented car” is a turn off, I’d remove that captions and put something like “life is too short” etc. That one grad pic is fine. I cannot stress this enough…DIET is KEY to shred fat. If you don’t have friends that are into building their social media you better get your self a cheap tripod and learning poses and handle business. Hope this helps.
All social media’s
STOP taking careless photos and posting them. If you want to start somewhere at least get yourself a cheap blazer jacket, tailor it, and snap good photos from all angles. Work on editing it yourself, simple things like learning to edit color on photos helps. Stay away from generics filters.
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Welcome aboard
What’s going on guys my name is Ben from San Diego CA. 35 yr old, former U.S. Marine just looking to grow and learn from other men that have developed the skill to talk, attract women, and network.
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New comment Mar 29
2 likes • Feb 13
@Kyle Prisock thanks brotha how are you? What brings you in here ?
0 likes • Feb 14
@Max Villman thank you! What is it that your in MOA for?
1-10 of 11
Benjamin Juarez
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32points to level up
@benjamin-juarez-5880
Former U.S. Marine Medical field Willingness to go through the fire.

Active 7d ago
Joined Feb 8, 2024
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