It is day 14 today…I disappeared for the last few days 😑🫣 was busy with guests at home etc and being lazy not messaging on here. I have been good with my meals and slightly naughty at the same time been having a few bites of choc here n there 🫣 but mostly have been good. So this morning I weighed myself and I have lost another 1.3kg this week Alhamdulilah 😅

Thank you @Tsk Diet my weight was 102kg when I started on 6th January and today I checked my weight it was 100kg I've lost 2 kg weight 🎉🥳 Thank you everyone for support and love ❤️ I'll keep trying more im highly motivated now InshaAllah I'll lose more

Hi, I am Erum. I am doing 9 to 5. My age is 32 (single) my height is 5’3 and my weight is 72kg. I am facing low metabolism and strength. It’s been years and years i always go for diet and i mean healthy diet but in a mid i always left, even i get close to my ideal weight. I hope this time i could achieve my ideal weight by sticking this community.

First time introducing myself in here. I joined because I love the energy of a reset season and being around people who are actually taking action instead of just talking about it. I’m big on training, building consistency, and keeping things simple enough that you can stick to it when life gets busy. I’m here to stay active in the group, share value where I can, and get around others who are pushing for a better year. Looking forward to connecting with you all and seeing everyone’s progress through 2026 🔥 What’s the main goal you’re chasing right now, fat loss, strength, fitness, or just feeling better day to day?

asslam o alikum All kindly guide me I can't understand how to use this app.