1️⃣ Be in the stillness of silence, meditate every day. Especially on the days you don’t want to. Nothing matters more than this. 2️⃣ Let go instead of arguing. Peace doesn’t need to win debates. 3️⃣ Laugh often. Laughter loosens knots the mind can’t untie. 4️⃣ Stop rescuing everybody else. Fill your cup and be true to you first. 5️⃣ Say “OK” to the Ogres that feel like hell. Bring what you resist into the Light. 6️⃣ Think less. BE more. Presence does the work that thinking never could. 7️⃣ Release procrastination. Stop standing on the shore. Start swimming. 8️⃣ Radically embrace Life at this moment Without judging, analyzing, comparing, or labeling. 9️⃣ You are already whole. Nothing missing. No one required. 🔟 Open your heart fully. Love all of life, not just the easy parts. 1️⃣1️⃣ Release the need for approval. Approve of yourself or no one else will. 1️⃣2️⃣ Create spiritual partnerships. Thirsting for love where it isn’t means you'll always be thirsty. Hoping these help fill your cup. Curious, did any of the 12 resonate more powerfully for you?

And I'm starting a new job tomorrow morning. Here's how I'm getting better Instead of "sick" I call it restoring: I've been restoring health for 9 days now. And here are the Guidelights (Amalgams) kinda like affirmations, I'm using: - “My body knows how to recalibrate itself, and it is doing that now.” - “Rest restores me naturally and without effort.” - “My system returns to balance in its own timing.” - “Energy is reorganizing itself in my body right now.” - “I allow my body to complete what it already started.” - “Safety is returning to my body.” - “My breathing guides my system back into rhythm.” - “Nothing is wrong. Something is resolving.”

When you watch the video you may think that Dr. Joe is saying that if you just meditate everything will be great! That's not what he's saying. People hear “N.E.A.T.” and think it’s just meditation. nope mind alignment (aka meditation) is a tool. Just one tool. Your Soul Already Knows - Your Mind Just Needs to Catch Up Most people try to “think” their way into a new life. But as you saw in the video…clarity isn’t a mental effort - it’s an energetic reveal. When you stop gripping so hard… when you stop trying to outthink your purpose… when you allow your awareness to widen just a little… Your next "Now" step shows up. Not because you forced it. But because you matched the signal of the version of you who already lives that reality. That’s the power of N.E.A.T. Neuro-Energetic Alignment isn’t about working harder - it’s about aligning your mind, body, and energy so the path becomes obvious. N.E.A.T. is a full Energetic Operating System recalibration. It’s the process of bringing your mind, body, and energy back into the natural flow of your soul —the flow you were born with before life, trauma, conditioning, and survival-mode scrambled the signal. And here’s the paradox: Everyone’s path is different…Yet the activation is the same. When your EOS realigns, your life reorganizes:Decisions become obvious. Peace comes online.Opportunities show up.And the version of you who already has the life you desire starts leading the way. I’m opening up a few spots for those who feel the pull and want to experience what N.E.A.T. can do —not in theory, but in your actual daily life. If your intuition is nudging you…send me a DM or drop a comment below. Let’s realign your system and accelerate your timeline. Here's another paradox: This is "leading edge innovation" that the scripture and ancient traditions know about 5000 years ago. Now science is giving Everyone a permission slip to align with their Authentic Power. Comment Below: Leading Edge Innovation or Authentic Power

Have you ever noticed how much of life is spent trying to make things happen? Wanting things to happen? Waiting for things to happen? Doing, pushing, forcing only to end up exhausted, waiting for results that seem to move further away the harder you chase them. Here’s the thing they forgot to teach us in school: You don’t get what you want by chasing. You don’t enjoy health, wealth, inner peace, or love by doing more things. You receive what you’re already energetically aligned with. Everything is energy, not metaphorically, but literally. Everything is energy! The same energy the ancients called Chi or Prana is the same life force Jesus referred to as the Spirit - “the Breath that gives Life.” Quantum physicists describe this energy as the quantum field or, more precisely, the unified field of energy and information that underlies all matter and consciousness. I like to keep it simple and call it: The Light Whatever you call it, when you align with that inner current instead of fighting against it, desire stops being something outside of you to reach for and becomes something already flowing through you. In case you missed my previous posts on this topic: Radical Embracing is a way of being and living that encapsulates accepting, allowing, surrendering, and having - all at the same time. It combines neuroscience, physiology, metaphysics, and quantum science to create a break in our habitual ways of thinking and reacting, opening space for a completely new experience of life. Radical Embracing is IDEAL Living simplified. And... Here’s the universal formula for Healthy Success: Desire + Radical Embracing = Desire Fulfilled So it makes sense to start Radically Embracing right here and right now! Here’s how: 🌬️ Step 1: Embrace the Energy You’re In Stop labeling your current state as “wrong” or “bad.” If you feel tired, anxious, or otherwise unpleasant, just embrace it. Be careful not to assign any words to it. Remember: Words are the code for your EOS (Energetic Operating System).

🌸 Radical Embracing: The Living Science of Staying Awake in the Flow Radical Embracing is more than a concept - it’s a living frequency. Radical Embracing is a way of Being. Radical Embracing is the living art of staying in flow and trusting the flow—staying with what is, staying in the body, and staying in Love. It’s the practice of meeting each moment without resistance and allowing Life to reveal its perfection through you. Radical Embracing requires the Basic Source Trust that the Universe is a kind and benevolent creation and that all things are working for your greater good, even if they don’t make sense while they are happening! “Whatever comes, let it come. Whatever goes, let it go. What remains is True.” 🔥 Embracing, then letting go of what is not for you. 💗 Embracing this moment, whispering “Thank you, I love you.” It’s the felt experience of being hugged by Life in every moment… and choosing to hug back! Radical Embracing is presence. The ongoing decision is to stay with what is - in the body, in the breath, in Flow. Radical Embracing is awareness meeting experience without defense. Radical Embracing is connection before control, presence before protection. Here’s how to do it: Core Formula: “I embrace this moment as it is, even though it doesn’t make sense now. I fully trust that it’s working out for my greater good and the greater good of others.” This phrase functions as a neuro-energetic key, resetting physiology, redirecting awareness, and opening consciousness to Source intelligence in a matter of seconds. Take the Radical Embracing Challenge (11/3 → 11/10 - Begin every interaction with “I embrace this moment.” - Eliminate labeling (good/bad). - Breathe before responding. - Anchor wins: when joy, laughter, or peace arises—say “I embrace this.” - Journal synchronicities and energy shifts - Share in this post If you are rising to this challenge with me, comment "I AM Radically Embracing" and feel free to ask any questions you may have and to share what you are experiencing along the way.