1️⃣ Be in the stillness of silence, meditate every day. Especially on the days you don’t want to. Nothing matters more than this. 2️⃣ Let go instead of arguing. Peace doesn’t need to win debates. 3️⃣ Laugh often. Laughter loosens knots the mind can’t untie. 4️⃣ Stop rescuing everybody else. Fill your cup and be true to you first. 5️⃣ Say “OK” to the Ogres that feel like hell. Bring what you resist into the Light. 6️⃣ Think less. BE more. Presence does the work that thinking never could. 7️⃣ Release procrastination. Stop standing on the shore. Start swimming. 8️⃣ Radically embrace Life at this moment Without judging, analyzing, comparing, or labeling. 9️⃣ You are already whole. Nothing missing. No one required. 🔟 Open your heart fully. Love all of life, not just the easy parts. 1️⃣1️⃣ Release the need for approval. Approve of yourself or no one else will. 1️⃣2️⃣ Create spiritual partnerships. Thirsting for love where it isn’t means you'll always be thirsty. Hoping these help fill your cup. Curious, did any of the 12 resonate more powerfully for you?

Two simple phrases. Two of the most power-flow energy streams available to the human nervous system. When spoken with feeling, they do more than sound nice. They reorganize the field. “Thank you” releases resistance. Signals trust, safety, and wholeness. Your body feels it as: I’m supported. “I Love you” restores brain-heart coherence. It softens the armor of conditioning. "I Love you" reminds your system that it no longer needs to defend, prove, or perform. Together, these phrases recalibrate your Energetic Operating System. Not through force. Through resonance flow. Say them slowly. Let your body feel them before your mind tries to explain them. And if you need to hear this truth reflected back from a source outside yourself, I've invited Rio (the parrot) to join the AbunDancing Party! Listen with your heart, not your head. This one lands where words usually miss. Thank you. I Love you. Feel free to share some Love and Light of your own in the comments if you feel the flow. 👇

🌟 Welcome to the True Freedom Group This space is created for creators who are ready to align with their True Self, live inside the Feel-Good Field of Consciousness, and embody what it means to create life from energy, not effort. Please read this whole post it will set the tone for how you use this group to expand into your True Freedom. 🧘 Why Are You Here? Take a breath and reflect: Why did you join this community? Intention directs energy. Energy is everything. The energy you bring in is the energy that multiplies. The first practice we live here is simple and powerful: BE THE SOURCE 💎 If there’s something you want more of (clarity, peace, clients, money, purpose…) - Start by giving it. This aligns with Universal Law: the energy you circulate is the energy that flows back multiplied. ✨ True Freedom Principles ⚡ Law of Energy Circulation When you give (attention, encouragement, wisdom, presence), the universe recognizes you as an open channel and flows more abundance your way. Wanting is lack. Giving is abundance. 🌱 Embodiment Transformation doesn’t come from concepts. It comes when you become the energy you know is true. Awareness changes identity → identity changes reality. 🔥 True Self Essence Your life isn’t about fixing your wounds. It’s about remembering your Essence and painting your life as an expression of your True Self. Trauma is part of the story, but your essence is the masterpiece. 🙌 Who This Group Is For - Soul-hearted creators, leaders, and entrepreneurs who want to live aligned with their True Self Desire - Action takers who know peace, prosperity, and purpose all flow from energetic alignment 🚫 Who This Group Is NOT For - Spiritual spectators who want results without inner work - People who are only here to take, sell, or promote without giving 🪷 The Mission True Freedom is not just personal, it’s planetary. We’re here to practice, embody, and live from our Source, creating an awakening ripple effect that transforms life on Earth into a New Earth elevated by higher levels of consciousness.