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4 contributions to ADHD Harmony™
Day 1!!!
Day 1 Done! Biggest insight: Using the AI Harmony was great. I like how it read parts of my response back to me and it worked well in doing exactly what I needed: to be seen and heard. My open loop is: Deal with donation totes in closet One word for how I feel right now: intrigued
Snapshot
Just finished the first section of my ADHD Snapshot and realized something wild: I only got tested at 17 because my brother was being tested. Nobody actually noticed me struggling, I just slipped through a door that was open for someone else. Also apparently the "30 kids in a classroom" inside my head isn't how everyone lives. Who knew.
Hi from Maryland!
Hi, my name is Allyson, I’m from Baltimore, Maryland, and I work as a high school English teacher and track coach. I have experience with teaching diverse learners, supporting students with IEPs and 504s, lesson planning, classroom management, and coaching student-athletes. As someone with ADHD, I see it as a strength that’s helped me be successful—I’ve built a lot of strategies that I now use to support my students as well. But as life changes, those strategies don’t always keep up, which is why I’m here looking for some support and guidance. You can ask me questions about: - High school ELA & lesson planning - Supporting different learners - Classroom management - Track coaching - Staying organized as a teacher I want to get these things from ADHD Harmony: - Better systems for staying organized and consistent - Strategies to manage overwhelm and burnout - Help with time management and prioritizing - Ways to stay focused when I have a lot going on - Routines that actually stick - Tools to reduce mental clutter and feel more in control For fun, I like to: - Read - Diamond painting - Organizing - Pet sitting - Social media - Solving mysteries
1 like • Mar 17
@Sara Edvardsson I have been watching/rewatching all of the first 48 in my background and I swear I am determined to solve it before the detective hahaha! I need to get one of those things off of amazon where you like solve the cold case for fun!
🎁 Free Blueprint Update + Next 5-day Challenge Announced
Hey ADHD Harmony fam! What a ride these last weeks have been. If you were on yesterday's live Q&A, you know. We watched back the recap video together and honestly, I got emotional again. Hearing your stories, your breakthroughs, the moments where something finally clicked. That is why I do this. 🎁 So here's the big update: The blueprint is unlocked!! Now let me be fully transparent about what changed and why. Originally I set the blueprint to unlock after 50 days of being active. The idea behind that was simple: the cycle between a challenge, a six-week program, and the next challenge is roughly 50 days. So my thinking was that if someone joins during the marketing phase before a challenge, they wouldn't get the blueprint too early, because you really need to do the challenge first for the blueprint to make sense. It's the next step, not the first step. But then I realized there was a lot of confusion. What does "active" even mean? Am I going to check everyone individually? It wasn't concrete, it wasn't transparent, and that bothered me. So I decided to flip it around. Instead of making you wait 50 days, I'm giving access to everyone who completed the five-day challenge. Right now, it's in the classroom "6 Week Transformation Blueprint". But here's my ask in return: I'm giving this away for free. And honestly, it's quite a lot. What I ask from you is simple: use it and engage in the community. Do your check-ins. Share your reflections. Post your wins and your struggles. Be real. Be vulnerable. Help others by showing up. Because here's the truth. If people stop posting and leave after the challenge, this community dies. And I don't want that. Not for me, not for you, not for the people who haven't found us yet. Now the practical stuff: If you completed the challenge, you should have received an invite in your email by now. So if you submitted your AI questions and received your report during the challenge, you're in. The invite was sent to the email address you used when doing the AI questions (see the screenshot attached, click "JOIN NOW" to receive access). If your Skool account uses a different email, please send me a DM and I'll get your Skool account access sorted. This was my only accurate way to track who actually completed the challenge.
🎁 Free Blueprint Update + Next 5-day Challenge Announced
5 likes • Mar 17
This is so nice of you, Jim! I just joined and this is something that really made me smile today! As someone with ADHD, impulse spending can be an issue for me so anytime I can find things to better myself that are FREE?!?!? Thats a WIN!
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Allyson Atkinson
2
5points to level up
@allyson-atkinson-6996
Allie :)

Active 4h ago
Joined Mar 16, 2026
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