Detailed Summery by Alex Hormozis newest presentation on Brand. ITS PURE VALUE. PRAISE TO HIM! I just spend three hours writing a detailed thread about all the information about how to grow your brand: all the pictures are included in the post ! https://x.com/maximilianjsw/status/1781823451675652238?s=61

Here are what I believe to be the 7 essential pillars of success and self improvement. When all these 7 pillars are present in your life simultaneously- the progress you will make can be scary! Try to make a conscious effort to get all 7 into your day in some amount, you won’t regret it. ————————— Pillar #1: DAILY MOVEMENT No matter how big or small, the benefits of some form of daily movement really shouldn’t be understated. The positive effects on your mental health alone are astounding. Moving daily will keep you focused, alert, motivated, happy and will allow you to sleep better. Keeping your mind and body in peak form is one of the most important foundations when trying to self improve. It doesn’t have to be a marathon or getting a bench press PB every day. Just be consistent. Aim for a minimum of 10,000 steps and then at least 30 minutes of more intense exercise. A gym session, a run, tennis, football- make it what you want and remember to MIX IT UP. Variation is best. ————————— Pillar #2: SLEEP Perhaps the most important on the list for me, yet often forgotten about. It has become encouraged in recent years to “grind” instead of sleeping, but this way of thinking is more damaging than you could possibly imagine. You should view sleep as the absolute foundation that allows all areas of your life to thrive. Without proper sleep, you may be able to ‘wing it’ for a bit. But it will ALWAYS catch up with you in some way, shape or form. Aim for 7-8 hours MINIMUM. Ditch your phone 1 hour before sleep, pick up a book and read instead. Trust me on this, if you get 7-8 hours every night for a fortnight- you will feel like a different person! Your focus increases. Your energy increases. Your mood gets better. Your LIFE gets better! Make this priority number 1. ————————— Pillar #3: HEALTHY HABITS/ROUTINES Think of these as the daily actions you take to get where you want to be. If your daily habits don’t align with your goals, then it is going to be very hard to progress to where you want to get.

Life on this world is precious, and short-lived. I don’t want to sound morbid, but that’s the truth. The ONLY thing we can do whilst we’re here is make the most of our opportunities and live a life without regrets. You don’t want to be on your deathbed wishing you had done things a little differently. Here are 25 things you can do to ensure that doesn’t happen: 1. Never be too proud or ashamed to ask for help. Proud people fall behind. 2. Don’t rush to do what everyone else around you is going. 3. Follow your heart, even if it surprises people. 4. Take advice from people who have been there and done it themselves. 5. Always work on something on the side from your job or school. 6. Realise that it’s not about the journey OR the destination, it’s about who you become on the journey. 7. Show gratitude regularly to those around you who help you and who you care about. 8. Always help those who are a few steps behind you, if you can. 9. When you’re doing something, go ALL IN on it. Don’t half ass things. 10. Do something every single day to care for your mind and body. They are your BEST assets. 11. Realise that the only belief you need in life is that from yourself. 12. Unapologetically be yourself. Even if others make fun of it. 13. Be nice to others, until they give you a reason not to be. 14. Always work towards something, no matter how small it may be. 15. Recognise what distracts you from your goals, separate yourself from these things. 16. Be proud of yourself and celebrate small wins. 17. Be kind to yourself. You only make progress in life by feeling GOOD. 18. Don’t tell everyone about your plans before you have acted. Let the results will do the talking. 19. Give good sleep a high priority. It will change your life. 20. Invest in yourself before investing in material things. 21. Don’t feel sorry for yourself. There is someone who would kill to be in your position. 22. Learn to live in the moment and appreciate everything. You will blink and be 80 wishing you had this time back. 23. Spend at least 30 minutes out in nature a day, uninhibited by technology. 24. Take notes of all the good advice you hear. 25. Combine what you love doing with what the world needs. You’ll never ‘work’ a day in your life.

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I spent 1-day with Sam Ovens, Alex Hormozi and ALL the Skool Games winners. The combined net worth of the group was a billion dollars... I learned: - how to 10x your motivation - the best path to $10k/month - how to quickly build an audience And way more information. I wrote 7 Twitter threads on everything I learned; read them here: https://twitter.com/IAmAndrewKirby/status/1781504670877245661