Sometimes we don’t just need new strategies… we need a mindset reset. Here’s the some truth bombing 💣: Sometimes results aren’t our fault. And sometimes… they are. Most of the time? We’re just getting in our own way. If you have a negative mindset around selling, that’s the bottleneck. Not your audience. Not the algorithm. Not the platform. You. If you genuinely have something that serves your people, then selling is a service. Period. It’s not money grabbing. It’s not gatekeeping. It’s not being “salesy.” It’s service. And that includes having clarity on what to sell and how to sell it. When you truly frame it that way, something shifts. You actually want to sell more—because you understand that selling equals helping. Now let me ground this in reality. Across 7 launches (and relaunches) on Skool—even when I had as few as 44 members—I’ve almost always sold at least one offer during a launch. (First and third launch? No sales. Yep. That happened.) It wasn’t luck. It was how I approached selling. I work the launch with confidence, a heart of service, and a commitment to finish the process—even when it feels uncomfortable. I stay flexible, but I don’t disappear. I complete the launch. And that completion builds trust. Because knowing what to sell isn’t enough. You also have to know how to walk people through the decision process in a clear, repeatable way. Here are some truths you need to understand about selling inside a community: • You need to hit all parts of the buyer journey—even if people don’t read every post. • Repetition builds clarity. You must repeat your offer details. • Consistency builds trust. • You might hear crickets… but people are watching. • Selling should feel normal in your community—including at the beginning. • Not everyone needs to buy—but everyone should know you have offers. • Selling is service—stop apologizing for it. • Their buy-in lets you help them at a deeper level (this is good for both of you). • You pay for this platform. You are not required to give everything away for free.

I wanted to share a little behind-the-scenes of what we're working on together with one of my 1-on-1 nutrition clients. Where we started: 🔸️Stuck in a meal rut (eating the same few meals on repeat, or eating convenience foods) 🔸️Spending too much mental energy on meal planning 🔸️Using store-bought dressings that were adding 400+ hidden calories per meal 🔸️Wanting more consistency with movement What we've built so far (in just a few weeks): ✅ Daily morning shakes that actually keep her full and satisfied ✅ Consistent Pilates routine 2-3x/week (the $15 cancellation fee = built-in accountability!) ✅ 2 simple meal prep recipes she can make on repeat ✅ Swapping oil-heavy dressings for homemade, oil-free alternatives This week's focus: 🔸️Add a 3rd meal prep recipe 🔸️Start with one longer walk per week (as weather improves) 🔸️Try the "half-plate salad" method to boost fiber and volume without counting calories 🔸️Reintroduce apple cider vinegar Here's what she said after our first session: "You made it really, really simple to do. It wasn't like, oh, God, I have to do this whole big thing. It was just like, oh, yeah, I'm doing this." And about the morning shakes: "It's actually, like, it's funny. It's like, why wasn't I doing this before?" This is what 1-on-1 work looks like: 🔸️We don't overhaul everything at once 🔸️We build incrementally (small, sustainable changes) 🔸️We work with YOUR life, schedule, and preferences 🔸️We troubleshoot what's not working and adjust in real-time 🔸️You get personalized recipes, strategies, and ongoing support It's not about perfection. It's about progress that actually sticks. Want support like this? I have a few spots open for 1-on-1 nutrition consultations (6-session packages). If you're ready for personalized guidance, not just general advice, book a free 20-minute call and we'll talk about where you're at and how I can help. 📅 Book your free call here: https://tidycal.com/nourishedbynadia/20-minute-meeting

Scale Without Noise is a safe space for women who feel mentally overloaded and tired of doing everything alone. Join us for ☕ Sip & Focus co-working sessions. A supportive room where we make progress together on what matters in life and business. No pressure to “keep up.” Just steady follow-through and more time back for real life. 👉🏾 Join here: bring one task to Sip & Focus and move it forward.

Many people wait too long before asking for guidance. I believe the right support can save time, energy, and frustration. If you are trying to figure things out on your own and feeling uncertain, I can help you find direction, avoid common pitfalls, and move forward with greater ease and clarity. The time to find your guide is before you get lost in the woods. https://www.skool.com/your-pathway-to-growth-5059

Chronic diseases have been rising significantly the last few decades. A big reason is what we're eating, SAD, or the Standard American Diet. Processed food, fast food, junk food.. and lots of it. Some may say that food is expensive so what are we supposed to do? And it is.. food costs are rising. But some of the cheapest and most accessible foods? All plant-based. Beans. Rice. Lentils. Potatoes. Oats. Frozen vegetables. You don’t need fancy superfoods. You don’t need a complicated plan. You need structure, support, and meals that actually work in real life. That’s why I created my community, The Plant-Powered Kitchen Club: https://www.skool.com/nadia/about It’s a space for women who want to eat more plants without overthinking it. We share simple recipes, get out of the “same 4 meals” rut, and build habits that support energy and long-term health. If you’ve been wanting to reset your kitchen and make plant-based eating feel easier (not harder), you’d fit right in. Join us ♥️