Today we honor the women who carry worlds within them. The mothers… The grandmothers… The nurturers… The protectors… The women holding families, hearts, homes, dreams, and generations together — often while carrying their own silent battles at the same time. Motherhood is more than a title. It is sacrifice. It is strength. It is patience. It is unconditional love. It is resilience in motion. And to the mothers who feel exhausted, overwhelmed, unseen, or stretched thin…we see you. Thank you for the meals made while tired. The comfort given while hurting. The love offered even when your own cup felt empty. May today remind you that your presence matters deeply. May you receive some of the love and care you so freely give to others. And may you remember that nourishing yourself is part of the path too. To all the mothers and mother figures in our community: We honor you today. We honor you always ♾️ With gratitude, 4 Directions Healing University 🌿

Whats draining and feeding my energy… well let’s put it this way. I am constantly “on” and rarely fully resting, even at night. I’m a stay-at-home mom homeschooling two girls, cooking nearly every meal from scratch, caring for animals, maintaining an off-grid home, cleaning, grocery shopping, managing appointments and trying to build a supplemental embroidery business on the side. I push through the day without enough intentional rest, hydration, and nourishment. Example will be I’ll eat maybe once a day cause cooking means dishes and less dishes means less work for me, less dishes I have to clean. Something that could strengthen me - starting my mornings better - (eat breakfast, working out, drinking lemon + salt water) I usually lay in bed in the morning cause I try to soak in as much quiet time before the kids awaken cause once they do I don’t get to stop much.

Hello everyone, The 7th day, what a class. Larry brought the whole week into perspective tying it all together. Bringing clarity and accountability, Larry lays out the path necessary to begin to align the 4 directions of your life. Thank you to all of the Travelers through the 7 Day Alignment Challenge.

Money is not evil, it is amplified responsibility. Reflection: What is my relationship with money? Money is a resource and is abundant. I enjoy holding, stacking and spending this resource. What financial patterns keep repeating? I am an impulse spender so being disciplined with spending needs to be consistently worked on. What would financial Sovereignty look like? Never needing to restrict passions, learning and experience life or worrying about difficult situations due to low network Action Create your first wealth goal; I have pledged to make the minimum investment into Billy Carson Biokey project. It aligns with me deeply so I need to find, create and manifest about $8000 NZD to fulfill my pledge

Your body is the temple that carries your mission Reflection: Am I caring for my body or abusing it? Righy now I am caring for my body, disciplined food consumption and regularly working on strength, breath work and meditation after many years of prioritizing myself my temple last, my choices easy comforts and no discipline What habits drain my energy? While I'm currently in my "big momentum" I still find myself scrolling social media when I'm not focused, consuming content that generally does not serve me. What habit could strengthen my life? Consistently in discipline Action: Commit to one physical upgrade. My major goal is to bring my weight down to 105kg while increasing my strength in accordance to force fit. 5km with 20kg weights in under 44mins, level 10 beep test, 30 push ups 1 set , 20 pull ups 1 set. I am currently 120kg down from 128kg able to do 12 push ups so far in one set ( from 5 earlier in the year l Doing 5km walks in 50 mins ( no weights yet ) Working on progress