๐ช๐ต๐ ๐ฒ๐ด๐ด๐ ๐ฎ๐ฟ๐ฒ ๐ฎ ๐ฅ๐ฒ๐๐ฒ๐ ๐๐๐ฎ๐ฝ๐น๐ฒ:
๐ช ๐๐ถ๐ด๐ต ๐ถ๐ป ๐ฝ๐ฟ๐ผ๐๐ฒ๐ถ๐ป โ keeps you full longer and supports muscle recovery
๐ง ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐ณ๐ฎ๐๐ & ๐ฐ๐ต๐ผ๐น๐ถ๐ป๐ฒ โ great for brain and hormone health
โก ๐ฃ๐ฎ๐ฐ๐ธ๐ฒ๐ฑ ๐๐ถ๐๐ต ๐๐ถ๐๐ฎ๐บ๐ถ๐ป๐ โ B12, D, A, and iron for energy and immunity
๐ฅ ๐ฆ๐๐ฝ๐ฝ๐ผ๐ฟ๐๐ ๐ณ๐ฎ๐ ๐น๐ผ๐๐ โ helps control cravings and stabilizes blood sugar
๐ฝ๏ธ ๐๐ฎ๐๐ & ๐๐ฒ๐ฟ๐๐ฎ๐๐ถ๐น๐ฒ โ quick meals, simple ingredients, whole food fuel
Eggs are one of the best โ๐ฅ๐ฒ๐๐ฒ๐ ๐ณ๐ผ๐ผ๐ฑ๐โ because theyโre ๐ฐ๐น๐ฒ๐ฎ๐ป, ๐ฝ๐ผ๐๐ฒ๐ฟ๐ณ๐๐น, and ๐ฎ๐ณ๐ณ๐ผ๐ฟ๐ฑ๐ฎ๐ฏ๐น๐ฒ.๐ฆ๐ถ๐บ๐ฝ๐น๐ฒ ๐ณ๐ผ๐ผ๐ฑ, ๐ฆ๐๐ฟ๐ผ๐ป๐ด ๐ณ๐๐ฒ๐น, ๐ฅ๐ฒ๐ฎ๐น ๐ฟ๐ฒ๐๐๐น๐๐.
โจ ๐ช๐ฒ ๐ฎ๐น๐๐ผ ๐ต๐ฎ๐๐ฒ ๐ฎ ๐ณ๐ฒ๐ ๐ฒ๐ด๐ด ๐ฟ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐ ๐ถ๐ป ๐๐ต๐ฒ ๐ฅ๐ฒ๐๐ฒ๐ ๐ ๐ฒ๐ฎ๐น ๐๐ผ๐น๐น๐ฒ๐ฐ๐๐ถ๐ผ๐ป, ๐ถ๐ป ๐ฐ๐ฎ๐๐ฒ ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐ถ๐ป๐๐ฝ๐ถ๐ฟ๐ฎ๐๐ถ๐ผ๐ป ๐ผ๐ฟ ๐ฎ ๐พ๐๐ถ๐ฐ๐ธ ๐ผ๐ฝ๐๐ถ๐ผ๐ป!
๐ฆ๐ผโฆ ๐ต๐ผ๐ ๐ฑ๐ผ ๐๐ผ๐ ๐น๐ถ๐ธ๐ฒ ๐๐ผ๐๐ฟ ๐ฒ๐ด๐ด๐?
๐ฆ๐ฐ๐ฟ๐ฎ๐บ๐ฏ๐น๐ฒ๐ฑ ๐ณ
๐๐ผ๐ถ๐น๐ฒ๐ฑ ๐ฅ
๐ข๐บ๐ฒ๐น๐ฒ๐๐๐ฒ๐ง
๐๐ด๐ด ๐ฆ๐ฎ๐น๐ฎ๐ฑ ๐ฅ
๐๐ถ๐ฑ ๐๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐ฒ๐ด๐ด๐ ๐๐ผ๐ฑ๐ฎ๐?
๐๐ฟ๐ผ๐ฝ ๐๐ผ๐๐ฟ ๐ฐ๐ต๐ผ๐ถ๐ฐ๐ฒ ๐ฏ๐ฒ๐น๐ผ๐ and letโs see how many ๐ฒ๐ด๐ด ๐น๐ผ๐๐ฒ๐ฟ๐ we have in the Reset! ๐ช๐ฅ