๐ฅ YOUR RESET BEST FRIEND โ THE EGG ๐ฅ
We don't talk about eggs enough and we should. Here's why this simple food is one of the most powerful things you can eat during the 28-Day Reset ๐ โ
High-quality protein โ keeps you full and supports muscle recovery โ
Packed with B vitamins โ fuel for your energy and metabolism โ
Choline โ supports brain function and focus โ
Healthy fats โ keeps cravings in check โ
Low calorie, high nutrition โ one of the best ratios in any whole food Boiled, poached, scrambled โ however you like them, eggs are working hard for your reset goals. Let's share our favorite egg recipes below! ๐ Drop yours in the comments!