12/8 check in
PT - One hour today (Bailey joins me at PT). A bit sore from that, so had a chill workout at the gym after. Also did 2, 1/5 mile walks today. Drank more water, but I'm not good at measuring that. I've decided it's not a good idea for me to count my food intake, so I'm not going to measure/weigh my protein, but I ate chicken for lunch, and had homemade lentil soup (made with chicken broth) for dinner. I think I'll start journaling. :)
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Melinda Blechner
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12/8 check in
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