12/3- Third Check In
Great day- made it to Costco (only takes 4-6 hours round trip!)
Protein- yes!
Water- finishing up right now
Movement- squeezed in a 30 min walk at dusk in the freezing cold. Didn’t want to but I did! Have had trouble getting to the gym this week. Definitely going tomorrow.
Leadership: Read The Comfort Crisis for 30 min
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12/3- Third Check In
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