12-8
Hit a brutal arm workout this morning to start the week, more to knock out the cobwebs and regain a baseline for the next four weeks, and boy am I feeing it tonight!
Hit my water, and protein goals.
For leadership I took an admin day to get my journal set back up for my weekly “to-do” section, mapped out my workouts for the rest of the week in that section, and finally finalized a layout for my daily gratitude pages in the last section.
Overall a pretty good day!
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2 comments
Ken Bass
4
12-8
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