12-24 · Wolf Tribe

12-24

To say I loathe this time of year would be an understatement! I have no real reason ‘why,’ but for as long as I can remember I have disliked this time of year, and this year is no different.

I used today as motivation and got a workout in that pushed me until I couldn’t walk, even just re-racking the weights in my home gym was a struggle! Leg day kicked my butt, and I know I’m going to feel it come this weekend, but the wet spots on the floor tell me I did alright. I got my water in today, but missed my protein goal.

for my leadership, I took an admin day, and prepped my work files for the new year, updated what needed updating, and sent out an ‘expectations’ note to my new staff asking them to give what they want in return, and what I expect of myself and that I expect them to hold me to it as well. It’s cheesy, but I feel that if we have a baseline of how to hold each other accountable, and permission to voice it, we all win!

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