24d • Recipes & Nutrition
Food Prep Win!
We’ve discovered that I need a whopping 11-12oz of each veggie, fruit and meat per meal, so Saturdays have become my batch cook days to stock the fridge with my meals for the week. This way I can easily stick to my eating times, while keeping up with my family’s meals, too. 😅 I’m still in the first phase, and loving all this yummy, colorful food! 💕 You guys, isn’t real food prep one of the ultimate self care things you can do for yourself?!
0:07
7
4 comments
Food Prep Win!
skool.com/weight-loss-hormone-reset
#1 community for women 40+ to lose stubborn weight naturally, balance hormones, & feel confident, healthy, & strong again! 1st 300 people are FREE
Leaderboard (30-day)
1
+46
2
+34
3
+30
4
+26
5
+25
Powered by