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Fit Over 40

30 members • Free

1 contribution to Fit Over 40
📣 Welcome to Fit Over 40 by the FAST40 Team
Hey beautiful — I’m so glad you’re here! If you’re a woman over 40, struggling with hormonal weight gain, stubborn fat, or feeling like your body just isn’t cooperating anymore… you’re in the right place. 🙌 We created this community because I’ve seen far too many women suffer in silence — feeling stuck, frustrated, and overwhelmed by the changes happening in their bodies. 💛 Here’s the truth: You’re not broken. You don’t need to diet harder. And you don’t need to medicate your body to get results. This group is doctor-supported, built around natural methods, and guided by a team that has helped over 1,000 women lose 15–30 lbs of fat in 40 days — and keep it off. And now we’re here to support you. 🌿 Here’s what to do next: ✅ Introduce yourself below — Where are you from? What’s your goal? ✅ Explore the free resources we’ve posted ✅ Bookmark the live Q&A schedule ✅ And most importantly — don’t stay stuck. We’re here to help you take simple, powerful steps toward a body that feels like you again. Drop a 👋 below and say hi — I can't wait to support you!
1 like • 3d
Hello everyone! I’m Susan and I live in Centennial, CO. Turned 50 in October and have definitely been struggling with everything Dr Cody just said in the post! I’m new to Fast 40 and my Day 0 is 1/16 so here we go! Excited to find alignment and balance for good in this new chapter of life! 🤍
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Susan Manuello
1
4points to level up
@susan-manuello-3481
Excited for this community!

Active 3d ago
Joined Jan 14, 2026
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