On January 16, 2026, I started with Dr Cody Golman on the Fast 40 program. I was ready to feel better, make a change and reclaim the me that I felt like I had lost because of changing hormones, premenopausal symptoms and life! But I made a decision and followed this incredible life changing program and now, same jeans from January to June, but time for new ones! Thank you Dr Cody and this community!!!! January 16th to June 13th 43 lbs lost 47.5 inches lost

Ok so as we know, weighing each day is an act of self care and to keep on track with goals. But I’m traveling a lot in June and have been concerned about bringing my big and very nice scale. I found this small, portable scale and wanted to share it with you all! It is lightweight, plugs in with an iPhone charger so no batteries and it’s accurate! ✈️ ☀️ https://a.co/d/0gyAxrdG

Hey does anyone have a good skincare they would recommend. I’ve noticed more wrinkles since I lost 20 lbs. more of a leathery look which has never been apart of my normal skin Would love some help in this area

Ok I need help with hair products. I have curly hair which is typically on the dry side and needs lots of moisture which is usually in the form of oils and butters. I can’t use anything I have, but Dr. Cody mentioned that there’s someone here in Skool land who has a really great line of products. Help!

I decided to try this shower filter after seeing some great reviews and I have to tell you, it’s pretty amazing the difference in my hair and skin already and I just started using it! Since I am paying more attention to what products I am using on the Fast 40, and using less lotion (even though I’m using an oil free lotion) so my skin can breathe. I wondered, would a water filter help with dry skin and hair as well? YESSS! So sharing this with all of you amazing people :). It has made my skin and hair softer and it feels good knowing I’m showering with clean water! The company sent me a 25% off your order discount code if you use this link, here you go! https://www.eskiin.com/SUSAN24438